Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ghee (b) maize (c) orange (d) butter
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.Which of these is a body-building food? (a) papaya (b) amla (c) butter (d) chana
- 4.Which of these is an energy-giving food? (a) papaya (b) fish (c) potato (d) rajma
- 5.🔍 Which is the odd one out? (a) dal (b) soybean (c) sugar (d) fish
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 13.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 15.True or false: “amla” is an energy-giving food. (a) False (b) True
- 16.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “fish” is a body-building food. (a) True (b) False
- 19.Which of these is an energy-giving food? (a) fish (b) papaya (c) cooking oil (d) paneer
- 20.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 22.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.True or false: “carrot” is a protective food. (a) False (b) True
- 24.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 25.True or false: “ghee” is a protective food. (a) True (b) False
- 26.True or false: “soybean” is a protective food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) chana (b) eggs (c) dal (d) carrot
- 28.🔍 Which is the odd one out? (a) wheat (b) butter (c) spinach (d) rice
- 29.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.Which of these is a protective food? (a) ghee (b) eggs (c) spinach (d) wheat
- 31.True or false: “chana” is an energy-giving food. (a) True (b) False
- 32.Which of these is a body-building food? (a) butter (b) guava (c) fish (d) sugar
- 33.Which of these is a body-building food? (a) maize (b) ghee (c) rajma (d) butter
- 34.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) dal (b) eggs (c) orange (d) maize
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) rajma (b) paneer (c) dal (d) ghee
- 38.Which of these is a protective food? (a) dal (b) rice (c) guava (d) ghee
- 39.True or false: “butter” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- orange
- vitamins & minerals
- chana
- potato
- sugar
- protective food
- energy-giving food
- in the mouth
- energy-giving food
- proteins
- small intestine
- it helps digestion
- protective food
- fibre (roughage)
- False
- carbohydrates
- energy-giving food
- True
- cooking oil
- food pipe
- large intestine
- protective food
- True
- small intestine
- False
- False
- carrot
- spinach
- energy-giving food
- spinach
- False
- fish
- rajma
- False
- maize
- energy-giving food
- ghee
- guava
- True
- protective food
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