Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 3.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 4.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 5.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 7.True or false: “rajma” is a protective food. (a) True (b) False
- 8.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 9.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.Which of these is a body-building food? (a) orange (b) maize (c) guava (d) fish
- 11.🔍 Which is the odd one out? (a) paneer (b) wheat (c) sugar (d) ghee
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 13.Which of these is a protective food? (a) carrot (b) maize (c) eggs (d) dal
- 14.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “soybean” is a protective food. (a) False (b) True
- 16.True or false: “dal” is a body-building food. (a) True (b) False
- 17.True or false: “soybean” is a body-building food. (a) True (b) False
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.True or false: “maize” is a body-building food. (a) True (b) False
- 20.True or false: “orange” is a protective food. (a) False (b) True
- 21.True or false: “amla” is a protective food. (a) True (b) False
- 22.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.True or false: “guava” is an energy-giving food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) wheat (b) rice (c) maize (d) guava
- 25.Which of these is a body-building food? (a) chana (b) potato (c) carrot (d) papaya
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.True or false: “rice” is a protective food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) paneer (b) orange (c) fish (d) rajma
- 29.Which of these is an energy-giving food? (a) fish (b) potato (c) carrot (d) guava
- 30.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 32.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 34.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 35.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 39.Which of these is an energy-giving food? (a) fish (b) eggs (c) paneer (d) cooking oil
- 40.Which of these is an energy-giving food? (a) fish (b) soybean (c) wheat (d) paneer
Answer key
- carbohydrates
- stomach
- large intestine
- True
- body-building food
- it helps digestion
- False
- food pipe
- protective food
- fish
- paneer
- small intestine
- carrot
- body-building food
- False
- True
- True
- protective food
- False
- True
- True
- energy-giving food
- False
- guava
- chana
- protective food
- False
- orange
- potato
- body-building food
- stomach
- energy-giving food
- False
- fibre (roughage)
- False
- energy-giving food
- protective food
- saliva
- cooking oil
- wheat
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