Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.True or false: “spinach” is a protective food. (a) True (b) False
- 3.Which of these is a body-building food? (a) maize (b) sugar (c) dal (d) rice
- 4.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 5.True or false: “chana” is a protective food. (a) False (b) True
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🔍 Which is the odd one out? (a) ghee (b) carrot (c) potato (d) butter
- 8.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 9.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 10.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.Which of these is a body-building food? (a) orange (b) wheat (c) rice (d) eggs
- 12.🔍 Which is the odd one out? (a) chana (b) dal (c) rajma (d) butter
- 13.Which of these is a protective food? (a) guava (b) eggs (c) fish (d) wheat
- 14.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 16.True or false: “spinach” is a body-building food. (a) False (b) True
- 17.Which of these is a protective food? (a) wheat (b) fish (c) sugar (d) orange
- 18.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 19.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) sugar (d) eggs
- 20.🔍 Which is the odd one out? (a) amla (b) cooking oil (c) sugar (d) butter
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 22.Which of these is a protective food? (a) carrot (b) ghee (c) fish (d) butter
- 23.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 25.True or false: “guava” is a protective food. (a) True (b) False
- 26.True or false: “papaya” is a body-building food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) ghee (b) papaya (c) amla (d) carrot
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🔍 Which is the odd one out? (a) rajma (b) sugar (c) rice (d) wheat
- 31.🔍 Which is the odd one out? (a) sugar (b) potato (c) paneer (d) wheat
- 32.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.True or false: “papaya” is a protective food. (a) True (b) False
- 34.Which of these is a protective food? (a) rice (b) potato (c) papaya (d) sugar
- 35.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “ghee” is a protective food. (a) True (b) False
- 38.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) guava (b) maize (c) rice (d) ghee
- 40.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
Answer key
- carbohydrates
- True
- dal
- food pipe
- False
- protective food
- carrot
- False
- vitamins & minerals
- body-building food
- eggs
- butter
- guava
- body-building food
- large intestine
- False
- orange
- small intestine
- eggs
- amla
- stomach
- carrot
- body-building food
- in the mouth
- True
- False
- ghee
- energy-giving food
- protective food
- rajma
- paneer
- energy-giving food
- True
- papaya
- stomach
- body-building food
- False
- energy-giving food
- guava
- saliva
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