Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 2.True or false: “papaya” is a protective food. (a) False (b) True
- 3.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 4.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 5.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 6.🔍 Which is the odd one out? (a) spinach (b) chana (c) papaya (d) amla
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 8.Which of these is a body-building food? (a) wheat (b) rajma (c) butter (d) carrot
- 9.🔍 Which is the odd one out? (a) carrot (b) papaya (c) dal (d) guava
- 10.🔍 Which is the odd one out? (a) maize (b) guava (c) cooking oil (d) rice
- 11.Which of these is a body-building food? (a) amla (b) potato (c) cooking oil (d) chana
- 12.🔍 Which is the odd one out? (a) papaya (b) amla (c) soybean (d) orange
- 13.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 14.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 15.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 16.Which of these is a protective food? (a) orange (b) rice (c) eggs (d) soybean
- 17.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.Which of these is a protective food? (a) rice (b) papaya (c) chana (d) wheat
- 19.True or false: “maize” is an energy-giving food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) soybean (b) paneer (c) eggs (d) butter
- 21.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 23.True or false: “orange” is a protective food. (a) False (b) True
- 24.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.Which of these is a body-building food? (a) cooking oil (b) potato (c) eggs (d) guava
- 27.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 28.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 29.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 30.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 31.🔍 Which is the odd one out? (a) sugar (b) rajma (c) cooking oil (d) wheat
- 32.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 33.Which of these is a protective food? (a) cooking oil (b) paneer (c) potato (d) carrot
- 34.True or false: “paneer” is a protective food. (a) True (b) False
- 35.Which of these is a protective food? (a) guava (b) paneer (c) wheat (d) rice
- 36.Which of these is a protective food? (a) ghee (b) cooking oil (c) amla (d) chana
- 37.Which of these is an energy-giving food? (a) spinach (b) chana (c) carrot (d) butter
- 38.Which of these is a body-building food? (a) paneer (b) maize (c) orange (d) guava
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.True or false: “dal” is an energy-giving food. (a) False (b) True
Answer key
- carbohydrates
- True
- small intestine
- in the mouth
- it helps digestion
- chana
- proteins
- rajma
- dal
- guava
- chana
- soybean
- False
- stomach
- food pipe
- orange
- energy-giving food
- papaya
- True
- butter
- body-building food
- fibre (roughage)
- True
- protective food
- protective food
- eggs
- False
- False
- large intestine
- saliva
- rajma
- vitamins & minerals
- carrot
- False
- guava
- amla
- butter
- paneer
- protective food
- False
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets