Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) wheat (b) ghee (c) rice (d) dal
- 2.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 3.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 5.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 6.🔍 Which is the odd one out? (a) chana (b) wheat (c) potato (d) sugar
- 7.🔍 Which is the odd one out? (a) amla (b) soybean (c) chana (d) dal
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 9.🔍 Which is the odd one out? (a) sugar (b) wheat (c) eggs (d) rice
- 10.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 12.True or false: “ghee” is a body-building food. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) fish (b) spinach (c) eggs (d) dal
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 15.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 16.True or false: “rajma” is a body-building food. (a) True (b) False
- 17.Which of these is a body-building food? (a) maize (b) orange (c) dal (d) rice
- 18.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 19.True or false: “paneer” is a protective food. (a) True (b) False
- 20.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.True or false: “cooking oil” is a protective food. (a) True (b) False
- 22.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 23.Which of these is an energy-giving food? (a) carrot (b) spinach (c) rice (d) guava
- 24.🔍 Which is the odd one out? (a) paneer (b) wheat (c) sugar (d) maize
- 25.True or false: “rajma” is a protective food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) carrot (b) maize (c) rice (d) cooking oil
- 27.Which of these is a body-building food? (a) amla (b) spinach (c) fish (d) papaya
- 28.🔍 Which is the odd one out? (a) guava (b) spinach (c) amla (d) ghee
- 29.Which of these is a protective food? (a) cooking oil (b) wheat (c) soybean (d) guava
- 30.🔍 Which is the odd one out? (a) paneer (b) potato (c) eggs (d) dal
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is an energy-giving food? (a) soybean (b) papaya (c) potato (d) spinach
- 33.Which of these is an energy-giving food? (a) soybean (b) paneer (c) guava (d) cooking oil
- 34.🔍 Which is the odd one out? (a) sugar (b) spinach (c) guava (d) orange
- 35.🔍 Which is the odd one out? (a) ghee (b) butter (c) soybean (d) sugar
- 36.🔍 Which is the odd one out? (a) soybean (b) eggs (c) rajma (d) maize
- 37.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 38.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 39.Which of these is an energy-giving food? (a) butter (b) rajma (c) eggs (d) amla
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- dal
- it helps digestion
- energy-giving food
- small intestine
- saliva
- chana
- amla
- small intestine
- eggs
- carbohydrates
- food pipe
- False
- spinach
- stomach
- proteins
- True
- dal
- large intestine
- False
- body-building food
- False
- stomach
- rice
- paneer
- False
- carrot
- fish
- ghee
- guava
- potato
- energy-giving food
- potato
- cooking oil
- sugar
- soybean
- maize
- False
- in the mouth
- butter
- energy-giving food
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