Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 3.🔍 Which is the odd one out? (a) orange (b) carrot (c) dal (d) papaya
- 4.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 5.True or false: “carrot” is a protective food. (a) False (b) True
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 8.Which of these is an energy-giving food? (a) paneer (b) papaya (c) potato (d) guava
- 9.Which of these is an energy-giving food? (a) rajma (b) fish (c) maize (d) guava
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 11.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 12.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 13.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 14.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 15.Which of these is an energy-giving food? (a) dal (b) fish (c) butter (d) paneer
- 16.True or false: “paneer” is a protective food. (a) True (b) False
- 17.True or false: “amla” is an energy-giving food. (a) False (b) True
- 18.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 19.True or false: “maize” is a body-building food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) butter (b) orange (c) wheat (d) cooking oil
- 21.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) dal (d) carrot
- 22.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 23.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.Which of these is an energy-giving food? (a) dal (b) rice (c) soybean (d) paneer
- 25.🔍 Which is the odd one out? (a) dal (b) eggs (c) potato (d) soybean
- 26.Which of these is a body-building food? (a) potato (b) sugar (c) fish (d) spinach
- 27.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 28.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 29.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.True or false: “papaya” is a protective food. (a) True (b) False
- 31.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.Which of these is a protective food? (a) dal (b) sugar (c) guava (d) paneer
- 34.Which of these is an energy-giving food? (a) sugar (b) fish (c) dal (d) soybean
- 35.🔍 Which is the odd one out? (a) rice (b) potato (c) sugar (d) amla
- 36.🔍 Which is the odd one out? (a) amla (b) papaya (c) spinach (d) maize
- 37.🔍 Which is the odd one out? (a) guava (b) soybean (c) papaya (d) spinach
- 38.🔍 Which is the odd one out? (a) maize (b) rice (c) eggs (d) sugar
- 39.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) ghee
- 40.Which of these is an energy-giving food? (a) wheat (b) paneer (c) eggs (d) papaya
Answer key
- protective food
- small intestine
- dal
- proteins
- True
- energy-giving food
- stomach
- potato
- maize
- stomach
- fibre (roughage)
- saliva
- it helps digestion
- small intestine
- butter
- False
- False
- food pipe
- False
- orange
- cooking oil
- vitamins & minerals
- carbohydrates
- rice
- potato
- fish
- large intestine
- True
- protective food
- True
- in the mouth
- energy-giving food
- guava
- sugar
- amla
- maize
- soybean
- eggs
- ghee
- wheat
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