Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “soybean” is a protective food. (a) True (b) False
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 3.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 4.🔍 Which is the odd one out? (a) paneer (b) soybean (c) butter (d) dal
- 5.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.Which of these is an energy-giving food? (a) chana (b) amla (c) carrot (d) ghee
- 7.Which of these is a protective food? (a) wheat (b) ghee (c) sugar (d) orange
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 9.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.True or false: “potato” is a protective food. (a) True (b) False
- 11.True or false: “dal” is an energy-giving food. (a) True (b) False
- 12.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 13.Which of these is an energy-giving food? (a) orange (b) rajma (c) eggs (d) sugar
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is a protective food? (a) sugar (b) rajma (c) spinach (d) fish
- 16.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 18.True or false: “ghee” is a body-building food. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) orange (b) dal (c) carrot (d) spinach
- 20.🔍 Which is the odd one out? (a) soybean (b) chana (c) fish (d) papaya
- 21.True or false: “sugar” is a protective food. (a) False (b) True
- 22.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 23.Which of these is a body-building food? (a) ghee (b) butter (c) rice (d) dal
- 24.Which of these is an energy-giving food? (a) rajma (b) soybean (c) eggs (d) wheat
- 25.Which of these is a body-building food? (a) papaya (b) amla (c) butter (d) rajma
- 26.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 27.Which of these is an energy-giving food? (a) maize (b) chana (c) orange (d) eggs
- 28.🔍 Which is the odd one out? (a) carrot (b) fish (c) papaya (d) spinach
- 29.Which of these is a protective food? (a) rice (b) sugar (c) amla (d) cooking oil
- 30.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 31.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 32.True or false: “butter” is a body-building food. (a) True (b) False
- 33.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 34.True or false: “carrot” is a body-building food. (a) True (b) False
- 35.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 39.🔍 Which is the odd one out? (a) maize (b) amla (c) rice (d) sugar
- 40.🔍 Which is the odd one out? (a) eggs (b) soybean (c) fish (d) wheat
Answer key
- False
- stomach
- saliva
- butter
- energy-giving food
- ghee
- orange
- proteins
- stomach
- False
- False
- food pipe
- sugar
- energy-giving food
- spinach
- body-building food
- fibre (roughage)
- False
- dal
- papaya
- False
- in the mouth
- dal
- wheat
- rajma
- small intestine
- maize
- fish
- amla
- small intestine
- it helps digestion
- False
- vitamins & minerals
- False
- large intestine
- body-building food
- protective food
- carbohydrates
- amla
- wheat
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