Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 3.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 6.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 7.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 8.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 11.🔍 Which is the odd one out? (a) dal (b) amla (c) rajma (d) paneer
- 12.Which of these is an energy-giving food? (a) chana (b) sugar (c) amla (d) eggs
- 13.Which of these is an energy-giving food? (a) cooking oil (b) chana (c) soybean (d) amla
- 14.True or false: “papaya” is a body-building food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) papaya (b) spinach (c) carrot (d) maize
- 16.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 17.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.Which of these is a body-building food? (a) ghee (b) soybean (c) wheat (d) amla
- 20.🔍 Which is the odd one out? (a) sugar (b) papaya (c) maize (d) wheat
- 21.Which of these is a protective food? (a) rice (b) spinach (c) dal (d) sugar
- 22.Which of these is a body-building food? (a) paneer (b) ghee (c) rice (d) maize
- 23.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 24.🔍 Which is the odd one out? (a) carrot (b) guava (c) cooking oil (d) amla
- 25.Which of these is an energy-giving food? (a) rajma (b) maize (c) guava (d) amla
- 26.Which of these is a protective food? (a) butter (b) potato (c) fish (d) amla
- 27.Which of these is an energy-giving food? (a) paneer (b) butter (c) chana (d) fish
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 30.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 31.True or false: “eggs” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) chana (b) soybean (c) fish (d) ghee
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is a body-building food? (a) carrot (b) butter (c) rajma (d) potato
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🔍 Which is the odd one out? (a) wheat (b) sugar (c) dal (d) rice
- 38.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 39.Which of these is a protective food? (a) papaya (b) potato (c) sugar (d) dal
- 40.Which of these is a protective food? (a) butter (b) rajma (c) fish (d) carrot
Answer key
- stomach
- proteins
- body-building food
- protective food
- carbohydrates
- fibre (roughage)
- saliva
- body-building food
- body-building food
- small intestine
- amla
- sugar
- cooking oil
- False
- maize
- vitamins & minerals
- body-building food
- energy-giving food
- soybean
- papaya
- spinach
- paneer
- large intestine
- cooking oil
- maize
- amla
- butter
- energy-giving food
- it helps digestion
- food pipe
- False
- ghee
- protective food
- energy-giving food
- rajma
- energy-giving food
- dal
- small intestine
- papaya
- carrot
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