Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 2.Which of these is an energy-giving food? (a) guava (b) potato (c) soybean (d) fish
- 3.Which of these is an energy-giving food? (a) dal (b) orange (c) rajma (d) rice
- 4.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🔍 Which is the odd one out? (a) chana (b) guava (c) dal (d) paneer
- 6.🔍 Which is the odd one out? (a) dal (b) wheat (c) maize (d) sugar
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 8.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 9.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 10.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.True or false: “guava” is a protective food. (a) False (b) True
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 14.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🔍 Which is the odd one out? (a) orange (b) spinach (c) fish (d) guava
- 17.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 20.Which of these is an energy-giving food? (a) dal (b) butter (c) fish (d) papaya
- 21.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 22.Which of these is a protective food? (a) orange (b) wheat (c) sugar (d) eggs
- 23.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.True or false: “amla” is a body-building food. (a) True (b) False
- 25.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 27.True or false: “butter” is a body-building food. (a) True (b) False
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.True or false: “guava” is an energy-giving food. (a) True (b) False
- 30.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 31.🔍 Which is the odd one out? (a) fish (b) chana (c) dal (d) butter
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is an energy-giving food? (a) paneer (b) dal (c) rajma (d) ghee
- 34.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 35.Which of these is a protective food? (a) rajma (b) ghee (c) spinach (d) dal
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) ghee (b) rice (c) maize (d) soybean
- 39.🔍 Which is the odd one out? (a) spinach (b) maize (c) amla (d) papaya
- 40.Which of these is a body-building food? (a) guava (b) maize (c) orange (d) soybean
Answer key
- stomach
- potato
- rice
- protective food
- guava
- dal
- small intestine
- stomach
- in the mouth
- energy-giving food
- True
- body-building food
- it helps digestion
- vitamins & minerals
- body-building food
- fish
- protective food
- protective food
- carbohydrates
- butter
- True
- orange
- energy-giving food
- False
- body-building food
- fibre (roughage)
- False
- energy-giving food
- False
- proteins
- butter
- energy-giving food
- ghee
- small intestine
- spinach
- energy-giving food
- protective food
- soybean
- maize
- soybean
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