Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) sugar (b) fish (c) guava (d) eggs
- 2.Which of these is an energy-giving food? (a) rice (b) dal (c) papaya (d) paneer
- 3.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) guava (b) spinach (c) carrot (d) rajma
- 5.🔍 Which is the odd one out? (a) carrot (b) ghee (c) cooking oil (d) rice
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 7.True or false: “dal” is a protective food. (a) False (b) True
- 8.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 10.Which of these is a protective food? (a) chana (b) eggs (c) amla (d) dal
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.Which of these is a body-building food? (a) rice (b) amla (c) paneer (d) butter
- 13.🔍 Which is the odd one out? (a) amla (b) guava (c) papaya (d) fish
- 14.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 15.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.Which of these is a body-building food? (a) rajma (b) cooking oil (c) wheat (d) rice
- 17.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🔍 Which is the odd one out? (a) soybean (b) guava (c) orange (d) papaya
- 21.Which of these is a protective food? (a) eggs (b) rice (c) ghee (d) papaya
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 23.🔍 Which is the odd one out? (a) spinach (b) guava (c) papaya (d) chana
- 24.Which of these is a protective food? (a) dal (b) orange (c) eggs (d) soybean
- 25.True or false: “carrot” is a protective food. (a) False (b) True
- 26.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 27.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 28.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 29.Which of these is a body-building food? (a) cooking oil (b) wheat (c) chana (d) maize
- 30.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 31.True or false: “maize” is an energy-giving food. (a) False (b) True
- 32.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 33.🔍 Which is the odd one out? (a) amla (b) guava (c) orange (d) maize
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 35.True or false: “ghee” is a protective food. (a) False (b) True
- 36.True or false: “amla” is an energy-giving food. (a) True (b) False
- 37.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.Which of these is a protective food? (a) sugar (b) eggs (c) rajma (d) carrot
- 40.🔍 Which is the odd one out? (a) butter (b) eggs (c) ghee (d) rice
Answer key
- sugar
- rice
- False
- rajma
- carrot
- in the mouth
- False
- body-building food
- proteins
- amla
- small intestine
- paneer
- fish
- True
- body-building food
- rajma
- vitamins & minerals
- protective food
- energy-giving food
- soybean
- papaya
- fibre (roughage)
- chana
- orange
- True
- saliva
- stomach
- carbohydrates
- chana
- small intestine
- True
- large intestine
- maize
- stomach
- False
- False
- it helps digestion
- energy-giving food
- carrot
- eggs
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