Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) fish (b) carrot (c) rice (d) butter
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 3.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 5.🔍 Which is the odd one out? (a) ghee (b) orange (c) rice (d) butter
- 6.🔍 Which is the odd one out? (a) papaya (b) orange (c) paneer (d) amla
- 7.True or false: “guava” is an energy-giving food. (a) True (b) False
- 8.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.Which of these is a body-building food? (a) cooking oil (b) guava (c) amla (d) paneer
- 10.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.Which of these is a body-building food? (a) sugar (b) fish (c) wheat (d) orange
- 12.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 13.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 14.Which of these is a body-building food? (a) papaya (b) spinach (c) wheat (d) chana
- 15.🔍 Which is the odd one out? (a) potato (b) rice (c) maize (d) chana
- 16.🔍 Which is the odd one out? (a) fish (b) wheat (c) butter (d) maize
- 17.🔍 Which is the odd one out? (a) dal (b) soybean (c) paneer (d) potato
- 18.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 19.True or false: “amla” is a body-building food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) orange (b) guava (c) papaya (d) cooking oil
- 21.True or false: “sugar” is a body-building food. (a) False (b) True
- 22.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 23.Which of these is an energy-giving food? (a) chana (b) eggs (c) spinach (d) cooking oil
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 25.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 26.True or false: “maize” is a body-building food. (a) False (b) True
- 27.True or false: “cooking oil” is a protective food. (a) True (b) False
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) dal (b) eggs (c) papaya (d) soybean
- 30.Which of these is an energy-giving food? (a) fish (b) spinach (c) dal (d) rice
- 31.True or false: “dal” is an energy-giving food. (a) False (b) True
- 32.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 33.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 34.🔍 Which is the odd one out? (a) orange (b) carrot (c) ghee (d) guava
- 35.Which of these is a protective food? (a) rice (b) chana (c) spinach (d) ghee
- 36.Which of these is a body-building food? (a) ghee (b) wheat (c) amla (d) rajma
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.Which of these is a protective food? (a) orange (b) potato (c) maize (d) rajma
- 39.🔍 Which is the odd one out? (a) spinach (b) amla (c) dal (d) carrot
- 40.Which of these is a body-building food? (a) orange (b) dal (c) cooking oil (d) wheat
Answer key
- carrot
- vitamins & minerals
- large intestine
- carbohydrates
- orange
- paneer
- False
- body-building food
- paneer
- energy-giving food
- fish
- True
- stomach
- chana
- chana
- fish
- potato
- small intestine
- False
- cooking oil
- False
- food pipe
- cooking oil
- in the mouth
- saliva
- False
- False
- energy-giving food
- papaya
- rice
- False
- True
- it helps digestion
- ghee
- spinach
- rajma
- body-building food
- orange
- dal
- dal
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