Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) amla (b) papaya (c) orange (d) sugar
- 2.True or false: “maize” is a protective food. (a) False (b) True
- 3.Which of these is a body-building food? (a) paneer (b) amla (c) guava (d) ghee
- 4.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 7.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 9.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) potato (d) rice
- 10.Which of these is an energy-giving food? (a) spinach (b) rice (c) paneer (d) carrot
- 11.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 12.Which of these is a body-building food? (a) fish (b) sugar (c) wheat (d) cooking oil
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.Which of these is an energy-giving food? (a) cooking oil (b) eggs (c) guava (d) carrot
- 15.Which of these is a protective food? (a) eggs (b) guava (c) butter (d) maize
- 16.🔍 Which is the odd one out? (a) spinach (b) dal (c) rajma (d) eggs
- 17.🔍 Which is the odd one out? (a) eggs (b) paneer (c) fish (d) papaya
- 18.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 19.True or false: “amla” is an energy-giving food. (a) True (b) False
- 20.Which of these is an energy-giving food? (a) eggs (b) dal (c) butter (d) chana
- 21.Which of these is an energy-giving food? (a) paneer (b) sugar (c) amla (d) papaya
- 22.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 25.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 27.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 28.True or false: “paneer” is a protective food. (a) False (b) True
- 29.Which of these is a body-building food? (a) rice (b) dal (c) butter (d) cooking oil
- 30.🔍 Which is the odd one out? (a) amla (b) orange (c) chana (d) spinach
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “butter” is a body-building food. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) ghee (b) potato (c) rajma (d) wheat
- 34.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 35.True or false: “guava” is an energy-giving food. (a) False (b) True
- 36.Which of these is a body-building food? (a) potato (b) rajma (c) amla (d) maize
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 40.True or false: “sugar” is an energy-giving food. (a) False (b) True
Answer key
- sugar
- False
- paneer
- body-building food
- stomach
- food pipe
- proteins
- stomach
- guava
- rice
- in the mouth
- fish
- protective food
- cooking oil
- guava
- spinach
- papaya
- it helps digestion
- False
- butter
- sugar
- body-building food
- energy-giving food
- saliva
- body-building food
- large intestine
- vitamins & minerals
- False
- dal
- chana
- energy-giving food
- False
- rajma
- fibre (roughage)
- False
- rajma
- body-building food
- protective food
- carbohydrates
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets