Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) papaya (b) amla (c) sugar (d) carrot
- 2.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 3.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🔍 Which is the odd one out? (a) orange (b) eggs (c) rajma (d) fish
- 6.Which of these is an energy-giving food? (a) rice (b) amla (c) paneer (d) rajma
- 7.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.True or false: “amla” is a body-building food. (a) False (b) True
- 9.Which of these is a protective food? (a) maize (b) eggs (c) dal (d) amla
- 10.True or false: “guava” is a protective food. (a) True (b) False
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.Which of these is a body-building food? (a) guava (b) eggs (c) cooking oil (d) orange
- 13.🔍 Which is the odd one out? (a) soybean (b) wheat (c) maize (d) rice
- 14.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.True or false: “spinach” is a body-building food. (a) False (b) True
- 16.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 17.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 20.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 21.Which of these is a protective food? (a) dal (b) orange (c) potato (d) ghee
- 22.🔍 Which is the odd one out? (a) spinach (b) carrot (c) orange (d) fish
- 23.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.True or false: “carrot” is a body-building food. (a) False (b) True
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) rajma (b) potato (c) maize (d) cooking oil
- 27.Which of these is an energy-giving food? (a) soybean (b) papaya (c) eggs (d) sugar
- 28.Which of these is a protective food? (a) spinach (b) sugar (c) soybean (d) butter
- 29.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 34.True or false: “rajma” is a body-building food. (a) True (b) False
- 35.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 36.🔍 Which is the odd one out? (a) soybean (b) paneer (c) dal (d) papaya
- 37.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 38.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 39.Which of these is a protective food? (a) papaya (b) rice (c) soybean (d) chana
- 40.True or false: “guava” is an energy-giving food. (a) True (b) False
Answer key
- sugar
- carbohydrates
- protective food
- energy-giving food
- orange
- rice
- energy-giving food
- False
- amla
- True
- small intestine
- eggs
- soybean
- food pipe
- False
- proteins
- False
- energy-giving food
- stomach
- it helps digestion
- orange
- fish
- energy-giving food
- False
- protective food
- rajma
- sugar
- spinach
- large intestine
- body-building food
- True
- body-building food
- stomach
- True
- small intestine
- papaya
- fibre (roughage)
- True
- papaya
- False
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