Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.True or false: “spinach” is a protective food. (a) False (b) True
- 3.True or false: “soybean” is a protective food. (a) True (b) False
- 4.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 5.🔍 Which is the odd one out? (a) eggs (b) rajma (c) chana (d) maize
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 8.Which of these is a body-building food? (a) amla (b) rice (c) rajma (d) guava
- 9.Which of these is a protective food? (a) spinach (b) wheat (c) potato (d) rice
- 10.🔍 Which is the odd one out? (a) rice (b) orange (c) ghee (d) butter
- 11.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 15.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 16.🔍 Which is the odd one out? (a) papaya (b) fish (c) amla (d) orange
- 17.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.🔍 Which is the odd one out? (a) dal (b) paneer (c) chana (d) carrot
- 19.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 20.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 21.Which of these is an energy-giving food? (a) papaya (b) potato (c) carrot (d) guava
- 22.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 23.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) wheat (d) dal
- 24.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 25.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 26.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 27.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 28.Which of these is a protective food? (a) butter (b) carrot (c) dal (d) potato
- 29.Which of these is a protective food? (a) eggs (b) amla (c) sugar (d) cooking oil
- 30.Which of these is a body-building food? (a) papaya (b) dal (c) amla (d) butter
- 31.Which of these is a protective food? (a) maize (b) orange (c) dal (d) butter
- 32.True or false: “orange” is a protective food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) guava (b) wheat (c) orange (d) paneer
- 34.🔍 Which is the odd one out? (a) fish (b) chana (c) paneer (d) amla
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 37.Which of these is an energy-giving food? (a) rajma (b) guava (c) soybean (d) rice
- 38.Which of these is a protective food? (a) sugar (b) butter (c) rice (d) guava
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 40.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- energy-giving food
- True
- False
- small intestine
- maize
- large intestine
- fibre (roughage)
- rajma
- spinach
- orange
- body-building food
- energy-giving food
- energy-giving food
- False
- food pipe
- fish
- protective food
- carrot
- small intestine
- vitamins & minerals
- potato
- proteins
- dal
- False
- False
- carbohydrates
- stomach
- carrot
- amla
- dal
- orange
- True
- wheat
- amla
- protective food
- in the mouth
- rice
- guava
- stomach
- body-building food
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