Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 2.True or false: “potato” is an energy-giving food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) carrot (b) potato (c) spinach (d) papaya
- 4.True or false: “amla” is a protective food. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) wheat (b) rice (c) dal (d) sugar
- 6.Which of these is an energy-giving food? (a) carrot (b) chana (c) potato (d) soybean
- 7.True or false: “potato” is a body-building food. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) chana (b) ghee (c) potato (d) maize
- 9.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 10.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) guava (d) orange
- 11.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 12.Which of these is a body-building food? (a) rice (b) dal (c) orange (d) sugar
- 13.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 15.True or false: “amla” is an energy-giving food. (a) False (b) True
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.True or false: “eggs” is a body-building food. (a) True (b) False
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 19.Which of these is a protective food? (a) butter (b) eggs (c) rajma (d) carrot
- 20.Which of these is a protective food? (a) guava (b) eggs (c) butter (d) rice
- 21.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 24.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) wheat (b) papaya (c) orange (d) carrot
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 28.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 29.Which of these is an energy-giving food? (a) amla (b) paneer (c) wheat (d) guava
- 30.True or false: “rajma” is a protective food. (a) True (b) False
- 31.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 32.🔍 Which is the odd one out? (a) spinach (b) potato (c) rice (d) ghee
- 33.True or false: “spinach” is a body-building food. (a) True (b) False
- 34.True or false: “guava” is an energy-giving food. (a) True (b) False
- 35.Which of these is a body-building food? (a) paneer (b) amla (c) spinach (d) maize
- 36.🔍 Which is the odd one out? (a) cooking oil (b) amla (c) wheat (d) maize
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.True or false: “eggs” is an energy-giving food. (a) True (b) False
Answer key
- stomach
- True
- potato
- True
- dal
- potato
- False
- chana
- in the mouth
- cooking oil
- carbohydrates
- dal
- body-building food
- large intestine
- False
- protective food
- True
- fibre (roughage)
- carrot
- guava
- it helps digestion
- energy-giving food
- saliva
- True
- wheat
- body-building food
- stomach
- proteins
- wheat
- False
- vitamins & minerals
- spinach
- False
- False
- paneer
- amla
- body-building food
- body-building food
- body-building food
- False
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