Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 2.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.Which of these is an energy-giving food? (a) amla (b) butter (c) guava (d) fish
- 4.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 5.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 6.Which of these is a protective food? (a) soybean (b) guava (c) rice (d) rajma
- 7.Which of these is an energy-giving food? (a) guava (b) eggs (c) ghee (d) fish
- 8.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 9.True or false: “paneer” is a body-building food. (a) False (b) True
- 10.Which of these is a protective food? (a) potato (b) cooking oil (c) paneer (d) spinach
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 12.🔍 Which is the odd one out? (a) fish (b) rajma (c) paneer (d) papaya
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 15.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 16.True or false: “maize” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) wheat (b) rajma (c) soybean (d) dal
- 18.True or false: “papaya” is a protective food. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) orange (b) butter (c) sugar (d) ghee
- 20.True or false: “potato” is an energy-giving food. (a) True (b) False
- 21.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.Which of these is a body-building food? (a) rice (b) fish (c) orange (d) butter
- 23.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.Which of these is a protective food? (a) paneer (b) amla (c) soybean (d) ghee
- 25.True or false: “rice” is a body-building food. (a) True (b) False
- 26.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 27.Which of these is an energy-giving food? (a) rice (b) eggs (c) spinach (d) amla
- 28.True or false: “butter” is a protective food. (a) True (b) False
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 31.True or false: “orange” is a body-building food. (a) False (b) True
- 32.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 34.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “amla” is a protective food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) fish (d) rice
- 37.True or false: “ghee” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) chana (b) sugar (c) rice (d) ghee
- 39.True or false: “maize” is a protective food. (a) False (b) True
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- saliva
- body-building food
- butter
- small intestine
- large intestine
- guava
- ghee
- proteins
- True
- spinach
- it helps digestion
- papaya
- protective food
- in the mouth
- True
- True
- wheat
- True
- orange
- True
- energy-giving food
- fish
- energy-giving food
- amla
- False
- True
- rice
- False
- body-building food
- carbohydrates
- False
- protective food
- stomach
- body-building food
- True
- fish
- False
- chana
- False
- energy-giving food
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