Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 5.True or false: “guava” is a protective food. (a) False (b) True
- 6.Which of these is a body-building food? (a) maize (b) ghee (c) guava (d) fish
- 7.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.🔍 Which is the odd one out? (a) sugar (b) papaya (c) carrot (d) orange
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 11.True or false: “papaya” is a body-building food. (a) False (b) True
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🔍 Which is the odd one out? (a) ghee (b) wheat (c) carrot (d) rice
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 15.🔍 Which is the odd one out? (a) spinach (b) paneer (c) dal (d) rajma
- 16.Which of these is an energy-giving food? (a) paneer (b) cooking oil (c) eggs (d) soybean
- 17.🔍 Which is the odd one out? (a) orange (b) spinach (c) papaya (d) wheat
- 18.🔍 Which is the odd one out? (a) chana (b) cooking oil (c) potato (d) rice
- 19.True or false: “paneer” is a body-building food. (a) False (b) True
- 20.True or false: “ghee” is a protective food. (a) True (b) False
- 21.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 23.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) paneer (b) butter (c) dal (d) eggs
- 25.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 26.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 28.True or false: “wheat” is a protective food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) carrot (b) spinach (c) papaya (d) wheat
- 30.Which of these is a body-building food? (a) guava (b) orange (c) paneer (d) papaya
- 31.Which of these is an energy-giving food? (a) dal (b) eggs (c) maize (d) paneer
- 32.🔍 Which is the odd one out? (a) butter (b) maize (c) sugar (d) amla
- 33.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “chana” is a protective food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) guava (b) amla (c) cooking oil (d) spinach
- 37.🔍 Which is the odd one out? (a) ghee (b) sugar (c) rice (d) eggs
- 38.True or false: “amla” is an energy-giving food. (a) False (b) True
- 39.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 40.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- in the mouth
- protective food
- vitamins & minerals
- carbohydrates
- True
- fish
- large intestine
- energy-giving food
- sugar
- stomach
- False
- protective food
- carrot
- it helps digestion
- spinach
- cooking oil
- wheat
- chana
- True
- False
- saliva
- stomach
- True
- butter
- proteins
- body-building food
- False
- False
- wheat
- paneer
- maize
- amla
- small intestine
- energy-giving food
- False
- cooking oil
- eggs
- False
- small intestine
- body-building food
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