Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) orange (b) carrot (c) ghee (d) rajma
- 2.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 3.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 6.Which of these is a protective food? (a) ghee (b) guava (c) cooking oil (d) potato
- 7.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) rajma (b) carrot (c) eggs (d) soybean
- 9.🔍 Which is the odd one out? (a) fish (b) amla (c) paneer (d) dal
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 11.Which of these is a body-building food? (a) potato (b) guava (c) butter (d) soybean
- 12.True or false: “sugar” is a protective food. (a) False (b) True
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.True or false: “soybean” is a protective food. (a) False (b) True
- 15.Which of these is a body-building food? (a) spinach (b) dal (c) amla (d) wheat
- 16.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 19.Which of these is an energy-giving food? (a) butter (b) rajma (c) soybean (d) eggs
- 20.Which of these is a protective food? (a) orange (b) potato (c) maize (d) rice
- 21.🔍 Which is the odd one out? (a) sugar (b) amla (c) guava (d) papaya
- 22.Which of these is a body-building food? (a) maize (b) papaya (c) wheat (d) rajma
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.Which of these is an energy-giving food? (a) fish (b) paneer (c) maize (d) rajma
- 27.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🔍 Which is the odd one out? (a) dal (b) rice (c) eggs (d) paneer
- 29.Which of these is an energy-giving food? (a) chana (b) rice (c) amla (d) fish
- 30.True or false: “rajma” is a protective food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) amla (b) wheat (c) papaya (d) carrot
- 32.True or false: “eggs” is a body-building food. (a) False (b) True
- 33.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🔍 Which is the odd one out? (a) orange (b) carrot (c) spinach (d) eggs
- 35.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) soybean (d) sugar
- 37.Which of these is an energy-giving food? (a) orange (b) fish (c) guava (d) wheat
- 38.🔍 Which is the odd one out? (a) maize (b) wheat (c) paneer (d) ghee
- 39.Which of these is a protective food? (a) rajma (b) papaya (c) wheat (d) potato
- 40.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
Answer key
- ghee
- small intestine
- it helps digestion
- carbohydrates
- stomach
- guava
- body-building food
- carrot
- amla
- food pipe
- soybean
- False
- stomach
- False
- dal
- protective food
- saliva
- fibre (roughage)
- butter
- orange
- sugar
- rajma
- body-building food
- energy-giving food
- body-building food
- maize
- body-building food
- rice
- rice
- False
- wheat
- True
- energy-giving food
- eggs
- large intestine
- soybean
- wheat
- paneer
- papaya
- vitamins & minerals
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