Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) dal (b) soybean (c) paneer (d) guava
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.Which of these is an energy-giving food? (a) paneer (b) butter (c) eggs (d) fish
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.🔍 Which is the odd one out? (a) carrot (b) orange (c) chana (d) amla
- 10.🔍 Which is the odd one out? (a) sugar (b) wheat (c) dal (d) ghee
- 11.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 12.Which of these is a body-building food? (a) rice (b) ghee (c) soybean (d) orange
- 13.Which of these is a protective food? (a) potato (b) butter (c) soybean (d) amla
- 14.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) butter (d) maize
- 15.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 18.Which of these is a body-building food? (a) paneer (b) carrot (c) guava (d) potato
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.True or false: “sugar” is a body-building food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) butter (d) eggs
- 22.True or false: “maize” is a protective food. (a) False (b) True
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “fish” is a body-building food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) wheat (d) orange
- 26.🔍 Which is the odd one out? (a) guava (b) soybean (c) carrot (d) orange
- 27.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 28.True or false: “chana” is a body-building food. (a) False (b) True
- 29.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 30.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 31.Which of these is a body-building food? (a) carrot (b) maize (c) wheat (d) rajma
- 32.Which of these is an energy-giving food? (a) carrot (b) fish (c) sugar (d) guava
- 33.🔍 Which is the odd one out? (a) maize (b) ghee (c) potato (d) carrot
- 34.True or false: “guava” is an energy-giving food. (a) True (b) False
- 35.True or false: “butter” is an energy-giving food. (a) False (b) True
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.Which of these is an energy-giving food? (a) paneer (b) papaya (c) dal (d) ghee
- 38.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 39.Which of these is a body-building food? (a) orange (b) rice (c) chana (d) papaya
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- guava
- energy-giving food
- butter
- food pipe
- stomach
- large intestine
- proteins
- carbohydrates
- chana
- dal
- small intestine
- soybean
- amla
- rajma
- energy-giving food
- fibre (roughage)
- stomach
- paneer
- protective food
- False
- eggs
- False
- energy-giving food
- True
- orange
- soybean
- it helps digestion
- True
- saliva
- in the mouth
- rajma
- sugar
- carrot
- False
- True
- body-building food
- ghee
- True
- chana
- protective food
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