Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 4.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 5.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.Which of these is a body-building food? (a) fish (b) ghee (c) butter (d) rice
- 8.Which of these is an energy-giving food? (a) potato (b) amla (c) fish (d) guava
- 9.Which of these is an energy-giving food? (a) dal (b) rice (c) orange (d) papaya
- 10.True or false: “chana” is a body-building food. (a) False (b) True
- 11.Which of these is a body-building food? (a) rice (b) papaya (c) rajma (d) ghee
- 12.Which of these is a protective food? (a) orange (b) maize (c) rice (d) ghee
- 13.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 14.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 16.True or false: “eggs” is a body-building food. (a) False (b) True
- 17.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🔍 Which is the odd one out? (a) rice (b) ghee (c) soybean (d) maize
- 20.True or false: “carrot” is a protective food. (a) False (b) True
- 21.True or false: “sugar” is a body-building food. (a) True (b) False
- 22.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) rice (d) maize
- 24.Which of these is a protective food? (a) rice (b) ghee (c) sugar (d) amla
- 25.True or false: “papaya” is a protective food. (a) False (b) True
- 26.True or false: “papaya” is a body-building food. (a) True (b) False
- 27.True or false: “maize” is an energy-giving food. (a) False (b) True
- 28.True or false: “ghee” is a body-building food. (a) False (b) True
- 29.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 30.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 31.🔍 Which is the odd one out? (a) chana (b) potato (c) dal (d) eggs
- 32.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 33.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) rajma (b) wheat (c) rice (d) sugar
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 36.Which of these is an energy-giving food? (a) paneer (b) soybean (c) fish (d) ghee
- 37.🔍 Which is the odd one out? (a) potato (b) dal (c) rice (d) wheat
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is a body-building food? (a) guava (b) spinach (c) soybean (d) sugar
Answer key
- body-building food
- protective food
- stomach
- saliva
- in the mouth
- energy-giving food
- fish
- potato
- rice
- True
- rajma
- orange
- small intestine
- energy-giving food
- large intestine
- True
- food pipe
- protective food
- soybean
- True
- False
- body-building food
- guava
- amla
- True
- False
- True
- False
- carbohydrates
- small intestine
- potato
- proteins
- protective food
- rajma
- stomach
- ghee
- dal
- energy-giving food
- energy-giving food
- soybean
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