Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.Which of these is a protective food? (a) eggs (b) cooking oil (c) wheat (d) amla
- 4.Which of these is an energy-giving food? (a) carrot (b) fish (c) rice (d) paneer
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 6.🔍 Which is the odd one out? (a) chana (b) paneer (c) spinach (d) soybean
- 7.🔍 Which is the odd one out? (a) carrot (b) wheat (c) amla (d) spinach
- 8.🔍 Which is the odd one out? (a) amla (b) spinach (c) orange (d) paneer
- 9.Which of these is a body-building food? (a) chana (b) spinach (c) orange (d) guava
- 10.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 12.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 13.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 14.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) brain (d) heart
- 16.🔍 Which is the odd one out? (a) sugar (b) orange (c) carrot (d) spinach
- 17.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.True or false: “fish” is a body-building food. (a) False (b) True
- 19.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🔍 Which is the odd one out? (a) wheat (b) maize (c) guava (d) sugar
- 21.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 22.True or false: “butter” is an energy-giving food. (a) False (b) True
- 23.True or false: “papaya” is a body-building food. (a) False (b) True
- 24.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.Which of these is an energy-giving food? (a) sugar (b) eggs (c) chana (d) soybean
- 26.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 28.True or false: “eggs” is a body-building food. (a) False (b) True
- 29.Which of these is a protective food? (a) guava (b) paneer (c) sugar (d) rice
- 30.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.True or false: “amla” is a body-building food. (a) True (b) False
- 33.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “cooking oil” is a protective food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) paneer (b) orange (c) dal (d) eggs
- 38.🔍 Which is the odd one out? (a) rajma (b) soybean (c) fish (d) papaya
- 39.🔍 Which is the odd one out? (a) potato (b) chana (c) ghee (d) sugar
- 40.🔍 Which is the odd one out? (a) dal (b) soybean (c) paneer (d) rice
Answer key
- small intestine
- vitamins & minerals
- amla
- rice
- food pipe
- spinach
- wheat
- paneer
- chana
- protective food
- proteins
- large intestine
- it helps digestion
- small intestine
- stomach
- sugar
- body-building food
- True
- energy-giving food
- guava
- False
- True
- False
- body-building food
- sugar
- protective food
- in the mouth
- True
- guava
- saliva
- body-building food
- False
- body-building food
- fibre (roughage)
- body-building food
- False
- orange
- papaya
- chana
- rice
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