Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 2.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 3.Which of these is a protective food? (a) ghee (b) carrot (c) rice (d) maize
- 4.Which of these is a protective food? (a) chana (b) orange (c) rajma (d) dal
- 5.Which of these is a protective food? (a) maize (b) ghee (c) fish (d) guava
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 9.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 10.True or false: “rajma” is a body-building food. (a) True (b) False
- 11.Which of these is an energy-giving food? (a) papaya (b) spinach (c) potato (d) guava
- 12.True or false: “amla” is an energy-giving food. (a) False (b) True
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.Which of these is a protective food? (a) ghee (b) amla (c) sugar (d) cooking oil
- 15.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 16.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 17.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 19.Which of these is a protective food? (a) papaya (b) sugar (c) butter (d) soybean
- 20.True or false: “spinach” is a protective food. (a) True (b) False
- 21.True or false: “butter” is a body-building food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) guava (b) ghee (c) amla (d) spinach
- 23.🔍 Which is the odd one out? (a) paneer (b) butter (c) dal (d) eggs
- 24.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 25.True or false: “fish” is a body-building food. (a) True (b) False
- 26.True or false: “paneer” is a body-building food. (a) False (b) True
- 27.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 28.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.Which of these is a body-building food? (a) carrot (b) rajma (c) wheat (d) orange
- 31.Which of these is an energy-giving food? (a) guava (b) papaya (c) cooking oil (d) carrot
- 32.True or false: “ghee” is a protective food. (a) False (b) True
- 33.True or false: “carrot” is a body-building food. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) soybean (b) carrot (c) guava (d) orange
- 35.Which of these is a protective food? (a) sugar (b) wheat (c) eggs (d) spinach
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 37.True or false: “maize” is a protective food. (a) True (b) False
- 38.True or false: “orange” is a body-building food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) maize (b) rajma (c) chana (d) fish
- 40.Which of these is a body-building food? (a) papaya (b) cooking oil (c) orange (d) eggs
Answer key
- food pipe
- it helps digestion
- carrot
- orange
- guava
- body-building food
- body-building food
- saliva
- proteins
- True
- potato
- False
- protective food
- amla
- fibre (roughage)
- small intestine
- stomach
- vitamins & minerals
- papaya
- True
- False
- ghee
- butter
- in the mouth
- True
- True
- False
- protective food
- energy-giving food
- rajma
- cooking oil
- False
- False
- soybean
- spinach
- stomach
- False
- False
- maize
- eggs
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