Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 3.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 5.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 7.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 10.True or false: “potato” is a body-building food. (a) True (b) False
- 11.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 12.True or false: “chana” is a protective food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) eggs (b) rajma (c) papaya (d) paneer
- 14.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 15.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) butter (d) rice
- 17.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 18.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 19.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.Which of these is a protective food? (a) butter (b) eggs (c) potato (d) guava
- 22.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.True or false: “spinach” is a protective food. (a) True (b) False
- 24.Which of these is a body-building food? (a) amla (b) eggs (c) wheat (d) butter
- 25.True or false: “sugar” is a protective food. (a) False (b) True
- 26.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 27.True or false: “spinach” is a body-building food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) chana (b) soybean (c) rajma (d) wheat
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.Which of these is an energy-giving food? (a) eggs (b) papaya (c) spinach (d) rice
- 33.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.Which of these is a protective food? (a) eggs (b) ghee (c) rajma (d) spinach
- 35.🔍 Which is the odd one out? (a) sugar (b) maize (c) potato (d) dal
- 36.True or false: “eggs” is a body-building food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) dal (b) paneer (c) ghee (d) papaya
- 38.Which of these is an energy-giving food? (a) cooking oil (b) orange (c) rajma (d) spinach
- 39.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “soybean” is a body-building food. (a) True (b) False
Answer key
- body-building food
- carbohydrates
- protective food
- food pipe
- True
- proteins
- saliva
- body-building food
- vitamins & minerals
- False
- small intestine
- False
- papaya
- False
- protective food
- orange
- small intestine
- in the mouth
- it helps digestion
- body-building food
- guava
- fibre (roughage)
- True
- eggs
- False
- large intestine
- False
- wheat
- energy-giving food
- energy-giving food
- energy-giving food
- rice
- body-building food
- spinach
- dal
- True
- ghee
- cooking oil
- protective food
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets