Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 2.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 3.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.Which of these is a body-building food? (a) soybean (b) rice (c) orange (d) cooking oil
- 5.🔍 Which is the odd one out? (a) sugar (b) butter (c) fish (d) wheat
- 6.Which of these is a body-building food? (a) spinach (b) butter (c) paneer (d) orange
- 7.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 8.Which of these is a protective food? (a) dal (b) potato (c) carrot (d) cooking oil
- 9.Which of these is a protective food? (a) amla (b) chana (c) rice (d) soybean
- 10.🔍 Which is the odd one out? (a) carrot (b) orange (c) guava (d) butter
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 15.🔍 Which is the odd one out? (a) dal (b) paneer (c) eggs (d) spinach
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.Which of these is a body-building food? (a) papaya (b) amla (c) eggs (d) sugar
- 19.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 21.Which of these is an energy-giving food? (a) eggs (b) dal (c) carrot (d) potato
- 22.True or false: “eggs” is a protective food. (a) False (b) True
- 23.True or false: “potato” is an energy-giving food. (a) False (b) True
- 24.Which of these is a protective food? (a) guava (b) ghee (c) eggs (d) rice
- 25.Which of these is a body-building food? (a) sugar (b) carrot (c) guava (d) fish
- 26.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 28.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) paneer (b) rice (c) amla (d) guava
- 30.Which of these is a protective food? (a) orange (b) potato (c) rice (d) eggs
- 31.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 34.True or false: “dal” is a protective food. (a) True (b) False
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.Which of these is a body-building food? (a) guava (b) wheat (c) butter (d) chana
- 38.Which of these is an energy-giving food? (a) amla (b) spinach (c) sugar (d) chana
- 39.🔍 Which is the odd one out? (a) soybean (b) dal (c) chana (d) carrot
- 40.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
Answer key
- vitamins & minerals
- saliva
- body-building food
- soybean
- fish
- paneer
- small intestine
- carrot
- amla
- butter
- carbohydrates
- it helps digestion
- food pipe
- in the mouth
- spinach
- energy-giving food
- protective food
- eggs
- protective food
- fibre (roughage)
- potato
- False
- True
- guava
- fish
- energy-giving food
- small intestine
- True
- rice
- orange
- body-building food
- energy-giving food
- proteins
- False
- body-building food
- energy-giving food
- chana
- sugar
- carrot
- large intestine
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets