Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.Which of these is an energy-giving food? (a) orange (b) spinach (c) papaya (d) cooking oil
- 3.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 4.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 5.Which of these is an energy-giving food? (a) spinach (b) ghee (c) papaya (d) soybean
- 6.Which of these is an energy-giving food? (a) carrot (b) wheat (c) amla (d) dal
- 7.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.Which of these is an energy-giving food? (a) guava (b) paneer (c) dal (d) butter
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.Which of these is a protective food? (a) sugar (b) paneer (c) orange (d) eggs
- 12.Which of these is an energy-giving food? (a) eggs (b) spinach (c) sugar (d) amla
- 13.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 14.True or false: “chana” is a body-building food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) papaya (b) fish (c) guava (d) amla
- 16.True or false: “ghee” is a protective food. (a) True (b) False
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.True or false: “dal” is a protective food. (a) True (b) False
- 19.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 20.True or false: “sugar” is a protective food. (a) False (b) True
- 21.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 22.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 23.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🔍 Which is the odd one out? (a) potato (b) rice (c) maize (d) carrot
- 25.🔍 Which is the odd one out? (a) amla (b) rice (c) wheat (d) butter
- 26.True or false: “fish” is an energy-giving food. (a) False (b) True
- 27.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.Which of these is a body-building food? (a) carrot (b) potato (c) eggs (d) cooking oil
- 29.True or false: “fish” is a body-building food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) soybean (b) dal (c) fish (d) rice
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 36.Which of these is a body-building food? (a) wheat (b) soybean (c) ghee (d) papaya
- 37.🔍 Which is the odd one out? (a) eggs (b) butter (c) cooking oil (d) rice
- 38.🔍 Which is the odd one out? (a) guava (b) amla (c) orange (d) maize
- 39.🔍 Which is the odd one out? (a) potato (b) sugar (c) soybean (d) rice
- 40.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
Answer key
- protective food
- cooking oil
- saliva
- it helps digestion
- ghee
- wheat
- body-building food
- butter
- energy-giving food
- protective food
- orange
- sugar
- large intestine
- True
- fish
- False
- body-building food
- False
- vitamins & minerals
- False
- fibre (roughage)
- in the mouth
- energy-giving food
- carrot
- amla
- False
- energy-giving food
- eggs
- True
- rice
- energy-giving food
- body-building food
- carbohydrates
- energy-giving food
- small intestine
- soybean
- eggs
- maize
- soybean
- small intestine
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