Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) sugar (b) orange (c) chana (d) spinach
- 2.True or false: “ghee” is a body-building food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) potato (b) wheat (c) spinach (d) rice
- 4.🔍 Which is the odd one out? (a) orange (b) amla (c) ghee (d) guava
- 5.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 7.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 9.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 10.🔍 Which is the odd one out? (a) orange (b) guava (c) sugar (d) carrot
- 11.True or false: “butter” is an energy-giving food. (a) True (b) False
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.Which of these is an energy-giving food? (a) amla (b) rajma (c) rice (d) spinach
- 14.Which of these is a protective food? (a) ghee (b) chana (c) sugar (d) carrot
- 15.🔍 Which is the odd one out? (a) sugar (b) butter (c) cooking oil (d) eggs
- 16.Which of these is an energy-giving food? (a) orange (b) butter (c) paneer (d) chana
- 17.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 20.Which of these is an energy-giving food? (a) fish (b) chana (c) potato (d) paneer
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 22.Which of these is a protective food? (a) rice (b) fish (c) rajma (d) papaya
- 23.Which of these is an energy-giving food? (a) fish (b) spinach (c) carrot (d) wheat
- 24.🔍 Which is the odd one out? (a) soybean (b) spinach (c) amla (d) papaya
- 25.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.True or false: “wheat” is a protective food. (a) True (b) False
- 27.Which of these is a protective food? (a) spinach (b) eggs (c) ghee (d) potato
- 28.True or false: “spinach” is a body-building food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) wheat (b) spinach (c) amla (d) carrot
- 30.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 31.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.True or false: “ghee” is a protective food. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) carrot (b) spinach (c) potato (d) papaya
- 35.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “rice” is an energy-giving food. (a) True (b) False
- 38.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 39.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 40.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- chana
- False
- spinach
- ghee
- food pipe
- carbohydrates
- protective food
- False
- proteins
- sugar
- True
- body-building food
- rice
- carrot
- eggs
- butter
- it helps digestion
- energy-giving food
- large intestine
- potato
- stomach
- papaya
- wheat
- soybean
- protective food
- False
- spinach
- False
- wheat
- saliva
- energy-giving food
- energy-giving food
- False
- potato
- vitamins & minerals
- energy-giving food
- True
- False
- small intestine
- body-building food
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