Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.Which of these is a body-building food? (a) spinach (b) potato (c) amla (d) dal
- 3.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 4.🔍 Which is the odd one out? (a) carrot (b) eggs (c) amla (d) papaya
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 6.True or false: “rajma” is a body-building food. (a) False (b) True
- 7.Which of these is an energy-giving food? (a) ghee (b) guava (c) chana (d) fish
- 8.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 9.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 14.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 16.True or false: “dal” is an energy-giving food. (a) False (b) True
- 17.Which of these is a body-building food? (a) butter (b) carrot (c) fish (d) orange
- 18.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 19.🔍 Which is the odd one out? (a) rajma (b) paneer (c) cooking oil (d) chana
- 20.True or false: “dal” is a body-building food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) sugar (d) chana
- 22.Which of these is an energy-giving food? (a) rajma (b) sugar (c) papaya (d) chana
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.Which of these is a protective food? (a) chana (b) orange (c) maize (d) ghee
- 26.True or false: “papaya” is a protective food. (a) True (b) False
- 27.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 28.Which of these is a protective food? (a) dal (b) papaya (c) butter (d) rice
- 29.True or false: “chana” is a protective food. (a) False (b) True
- 30.Which of these is a protective food? (a) potato (b) rice (c) guava (d) soybean
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🔍 Which is the odd one out? (a) amla (b) papaya (c) soybean (d) guava
- 33.True or false: “sugar” is a body-building food. (a) False (b) True
- 34.Which of these is a protective food? (a) carrot (b) butter (c) maize (d) eggs
- 35.🔍 Which is the odd one out? (a) orange (b) butter (c) cooking oil (d) ghee
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 38.True or false: “guava” is an energy-giving food. (a) True (b) False
- 39.True or false: “spinach” is a body-building food. (a) False (b) True
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- protective food
- dal
- large intestine
- eggs
- vitamins & minerals
- True
- ghee
- True
- body-building food
- small intestine
- food pipe
- stomach
- carbohydrates
- protective food
- saliva
- False
- fish
- fibre (roughage)
- cooking oil
- True
- chana
- sugar
- energy-giving food
- energy-giving food
- orange
- True
- proteins
- papaya
- False
- guava
- protective food
- soybean
- False
- carrot
- orange
- energy-giving food
- it helps digestion
- False
- False
- energy-giving food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets