Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 4.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.Which of these is an energy-giving food? (a) soybean (b) butter (c) rajma (d) spinach
- 6.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.True or false: “eggs” is a protective food. (a) False (b) True
- 9.Which of these is a body-building food? (a) amla (b) wheat (c) paneer (d) cooking oil
- 10.True or false: “ghee” is a body-building food. (a) False (b) True
- 11.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 12.Which of these is a protective food? (a) papaya (b) wheat (c) soybean (d) cooking oil
- 13.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 14.Which of these is a body-building food? (a) wheat (b) amla (c) eggs (d) sugar
- 15.Which of these is a body-building food? (a) amla (b) dal (c) maize (d) orange
- 16.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 17.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 18.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 21.Which of these is a protective food? (a) ghee (b) dal (c) soybean (d) orange
- 22.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 23.True or false: “spinach” is a protective food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) orange (b) ghee (c) wheat (d) rice
- 25.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 26.Which of these is an energy-giving food? (a) fish (b) ghee (c) papaya (d) guava
- 27.🔍 Which is the odd one out? (a) potato (b) paneer (c) sugar (d) wheat
- 28.Which of these is an energy-giving food? (a) dal (b) guava (c) orange (d) cooking oil
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.Which of these is a body-building food? (a) soybean (b) rice (c) sugar (d) potato
- 31.🔍 Which is the odd one out? (a) wheat (b) sugar (c) ghee (d) amla
- 32.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.True or false: “dal” is a body-building food. (a) True (b) False
- 34.Which of these is a body-building food? (a) cooking oil (b) spinach (c) carrot (d) rajma
- 35.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 36.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 37.Which of these is an energy-giving food? (a) dal (b) spinach (c) guava (d) maize
- 38.Which of these is a protective food? (a) sugar (b) ghee (c) chana (d) carrot
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.True or false: “potato” is a body-building food. (a) True (b) False
Answer key
- protective food
- energy-giving food
- stomach
- protective food
- butter
- protective food
- energy-giving food
- False
- paneer
- False
- in the mouth
- papaya
- proteins
- eggs
- dal
- it helps digestion
- small intestine
- True
- energy-giving food
- small intestine
- orange
- large intestine
- True
- orange
- food pipe
- ghee
- paneer
- cooking oil
- energy-giving food
- soybean
- amla
- body-building food
- True
- rajma
- carbohydrates
- vitamins & minerals
- maize
- carrot
- body-building food
- False
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