Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) ghee (b) soybean (c) butter (d) amla
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 3.Which of these is an energy-giving food? (a) guava (b) orange (c) soybean (d) cooking oil
- 4.True or false: “maize” is an energy-giving food. (a) True (b) False
- 5.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 6.True or false: “amla” is a protective food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) cooking oil (b) orange (c) rice (d) butter
- 8.True or false: “chana” is a body-building food. (a) False (b) True
- 9.Which of these is an energy-giving food? (a) amla (b) spinach (c) rajma (d) butter
- 10.Which of these is an energy-giving food? (a) spinach (b) guava (c) soybean (d) maize
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 12.Which of these is an energy-giving food? (a) soybean (b) potato (c) eggs (d) fish
- 13.Which of these is a body-building food? (a) spinach (b) cooking oil (c) ghee (d) fish
- 14.🔍 Which is the odd one out? (a) orange (b) papaya (c) carrot (d) sugar
- 15.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 18.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.True or false: “papaya” is a protective food. (a) True (b) False
- 20.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 21.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 23.🔍 Which is the odd one out? (a) papaya (b) butter (c) wheat (d) maize
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 26.Which of these is an energy-giving food? (a) dal (b) chana (c) guava (d) wheat
- 27.Which of these is a protective food? (a) spinach (b) butter (c) rice (d) wheat
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) fish (b) rajma (c) rice (d) chana
- 30.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 33.Which of these is a body-building food? (a) sugar (b) chana (c) maize (d) butter
- 34.Which of these is a protective food? (a) sugar (b) fish (c) maize (d) orange
- 35.Which of these is a protective food? (a) paneer (b) carrot (c) fish (d) cooking oil
- 36.True or false: “rice” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) spinach (b) papaya (c) guava (d) ghee
- 38.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 39.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 40.🔍 Which is the odd one out? (a) carrot (b) maize (c) spinach (d) papaya
Answer key
- soybean
- stomach
- cooking oil
- True
- saliva
- True
- orange
- True
- butter
- maize
- it helps digestion
- potato
- fish
- sugar
- small intestine
- energy-giving food
- vitamins & minerals
- energy-giving food
- True
- food pipe
- body-building food
- fibre (roughage)
- papaya
- protective food
- small intestine
- wheat
- spinach
- energy-giving food
- rice
- in the mouth
- energy-giving food
- large intestine
- chana
- orange
- carrot
- True
- ghee
- carbohydrates
- stomach
- maize
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