Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 3.True or false: “wheat” is a body-building food. (a) False (b) True
- 4.Which of these is an energy-giving food? (a) chana (b) dal (c) guava (d) potato
- 5.Which of these is a body-building food? (a) wheat (b) chana (c) potato (d) sugar
- 6.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 7.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) wheat (d) carrot
- 8.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.True or false: “fish” is a body-building food. (a) True (b) False
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 14.Which of these is an energy-giving food? (a) dal (b) sugar (c) chana (d) soybean
- 15.Which of these is a body-building food? (a) guava (b) wheat (c) ghee (d) rajma
- 16.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 17.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 18.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 19.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 20.Which of these is a body-building food? (a) orange (b) carrot (c) maize (d) soybean
- 21.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 22.Which of these is a protective food? (a) carrot (b) maize (c) paneer (d) wheat
- 23.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 24.True or false: “soybean” is a body-building food. (a) False (b) True
- 25.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 26.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.Which of these is an energy-giving food? (a) dal (b) orange (c) cooking oil (d) eggs
- 29.True or false: “orange” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) papaya (b) carrot (c) spinach (d) potato
- 31.True or false: “carrot” is a protective food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) guava (d) sugar
- 33.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 35.🔍 Which is the odd one out? (a) spinach (b) wheat (c) rice (d) sugar
- 36.Which of these is an energy-giving food? (a) eggs (b) soybean (c) wheat (d) fish
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 39.Which of these is an energy-giving food? (a) carrot (b) soybean (c) maize (d) guava
- 40.🔍 Which is the odd one out? (a) chana (b) papaya (c) guava (d) amla
Answer key
- energy-giving food
- small intestine
- False
- potato
- chana
- saliva
- carrot
- vitamins & minerals
- carbohydrates
- body-building food
- True
- protective food
- small intestine
- sugar
- rajma
- food pipe
- in the mouth
- stomach
- large intestine
- soybean
- proteins
- carrot
- True
- True
- False
- stomach
- protective food
- cooking oil
- True
- potato
- True
- guava
- energy-giving food
- fibre (roughage)
- spinach
- wheat
- body-building food
- it helps digestion
- maize
- chana
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