Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) sugar (b) dal (c) rice (d) guava
- 2.True or false: “carrot” is a protective food. (a) False (b) True
- 3.True or false: “chana” is a body-building food. (a) True (b) False
- 4.Which of these is an energy-giving food? (a) eggs (b) spinach (c) wheat (d) fish
- 5.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 8.🔍 Which is the odd one out? (a) orange (b) sugar (c) wheat (d) ghee
- 9.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 10.Which of these is an energy-giving food? (a) eggs (b) paneer (c) spinach (d) butter
- 11.🔍 Which is the odd one out? (a) spinach (b) papaya (c) maize (d) orange
- 12.🔍 Which is the odd one out? (a) spinach (b) rice (c) wheat (d) ghee
- 13.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 14.True or false: “spinach” is a protective food. (a) False (b) True
- 15.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 16.🔍 Which is the odd one out? (a) maize (b) rice (c) fish (d) potato
- 17.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.Which of these is a body-building food? (a) papaya (b) butter (c) eggs (d) maize
- 19.🔍 Which is the odd one out? (a) wheat (b) chana (c) eggs (d) paneer
- 20.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.Which of these is a body-building food? (a) butter (b) potato (c) rice (d) chana
- 23.True or false: “rice” is a body-building food. (a) False (b) True
- 24.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 25.Which of these is a protective food? (a) potato (b) maize (c) spinach (d) rajma
- 26.🔍 Which is the odd one out? (a) carrot (b) amla (c) rice (d) spinach
- 27.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 28.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.Which of these is a body-building food? (a) cooking oil (b) orange (c) wheat (d) rajma
- 32.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 33.Which of these is a protective food? (a) potato (b) dal (c) orange (d) rice
- 34.True or false: “butter” is a body-building food. (a) True (b) False
- 35.Which of these is an energy-giving food? (a) paneer (b) rice (c) guava (d) fish
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 38.True or false: “wheat” is a protective food. (a) False (b) True
- 39.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 40.True or false: “soybean” is a body-building food. (a) False (b) True
Answer key
- guava
- True
- True
- wheat
- energy-giving food
- small intestine
- food pipe
- orange
- False
- butter
- maize
- spinach
- False
- True
- it helps digestion
- fish
- protective food
- eggs
- wheat
- energy-giving food
- energy-giving food
- chana
- False
- stomach
- spinach
- rice
- carbohydrates
- energy-giving food
- body-building food
- energy-giving food
- rajma
- in the mouth
- orange
- False
- rice
- energy-giving food
- proteins
- False
- large intestine
- True
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