Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 3.Which of these is a body-building food? (a) potato (b) wheat (c) cooking oil (d) chana
- 4.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 5.🔍 Which is the odd one out? (a) eggs (b) paneer (c) potato (d) rajma
- 6.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 8.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) sugar (d) rajma
- 9.🔍 Which is the odd one out? (a) rice (b) ghee (c) paneer (d) cooking oil
- 10.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 11.Which of these is a protective food? (a) sugar (b) maize (c) chana (d) spinach
- 12.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.Which of these is an energy-giving food? (a) amla (b) paneer (c) ghee (d) papaya
- 15.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 17.Which of these is a protective food? (a) wheat (b) maize (c) potato (d) papaya
- 18.🔍 Which is the odd one out? (a) rice (b) potato (c) wheat (d) spinach
- 19.🔍 Which is the odd one out? (a) rice (b) wheat (c) sugar (d) chana
- 20.Which of these is an energy-giving food? (a) soybean (b) potato (c) fish (d) eggs
- 21.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 26.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 27.🔍 Which is the odd one out? (a) carrot (b) papaya (c) sugar (d) guava
- 28.🔍 Which is the odd one out? (a) paneer (b) soybean (c) rice (d) rajma
- 29.Which of these is a body-building food? (a) orange (b) guava (c) cooking oil (d) soybean
- 30.Which of these is a protective food? (a) fish (b) eggs (c) soybean (d) amla
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) amla (d) orange
- 34.True or false: “rajma” is a protective food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) sugar (b) soybean (c) rice (d) maize
- 36.🔍 Which is the odd one out? (a) ghee (b) maize (c) papaya (d) rice
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 38.True or false: “dal” is a body-building food. (a) True (b) False
- 39.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.Which of these is an energy-giving food? (a) carrot (b) soybean (c) dal (d) rice
Answer key
- body-building food
- large intestine
- chana
- vitamins & minerals
- potato
- False
- small intestine
- rajma
- paneer
- carbohydrates
- spinach
- small intestine
- food pipe
- ghee
- fibre (roughage)
- it helps digestion
- papaya
- spinach
- chana
- potato
- proteins
- energy-giving food
- energy-giving food
- energy-giving food
- saliva
- in the mouth
- sugar
- rice
- soybean
- amla
- protective food
- protective food
- cooking oil
- False
- soybean
- papaya
- stomach
- True
- body-building food
- rice
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