Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is a body-building food? (a) maize (b) guava (c) rajma (d) potato
- 3.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 4.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 5.Which of these is an energy-giving food? (a) paneer (b) ghee (c) fish (d) rajma
- 6.Which of these is a protective food? (a) butter (b) fish (c) papaya (d) potato
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 9.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 11.Which of these is a protective food? (a) maize (b) eggs (c) rice (d) amla
- 12.🔍 Which is the odd one out? (a) dal (b) fish (c) paneer (d) rice
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.Which of these is a body-building food? (a) cooking oil (b) fish (c) wheat (d) papaya
- 15.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 16.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 17.True or false: “orange” is an energy-giving food. (a) False (b) True
- 18.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 19.🔍 Which is the odd one out? (a) rice (b) orange (c) ghee (d) cooking oil
- 20.Which of these is a protective food? (a) dal (b) fish (c) guava (d) maize
- 21.🔍 Which is the odd one out? (a) amla (b) papaya (c) spinach (d) chana
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 23.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 26.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 27.Which of these is a body-building food? (a) spinach (b) wheat (c) soybean (d) maize
- 28.🔍 Which is the odd one out? (a) fish (b) paneer (c) eggs (d) maize
- 29.🔍 Which is the odd one out? (a) spinach (b) amla (c) dal (d) carrot
- 30.Which of these is an energy-giving food? (a) spinach (b) carrot (c) guava (d) maize
- 31.🔍 Which is the odd one out? (a) spinach (b) potato (c) amla (d) orange
- 32.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) eggs (d) sugar
- 33.Which of these is an energy-giving food? (a) fish (b) spinach (c) rice (d) soybean
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “sugar” is a protective food. (a) False (b) True
- 36.True or false: “rajma” is a protective food. (a) True (b) False
- 37.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.Which of these is an energy-giving food? (a) potato (b) fish (c) paneer (d) orange
Answer key
- body-building food
- rajma
- small intestine
- it helps digestion
- ghee
- papaya
- body-building food
- large intestine
- fibre (roughage)
- stomach
- amla
- rice
- energy-giving food
- fish
- in the mouth
- food pipe
- False
- stomach
- orange
- guava
- chana
- carbohydrates
- small intestine
- body-building food
- saliva
- proteins
- soybean
- maize
- dal
- maize
- potato
- eggs
- rice
- protective food
- False
- False
- protective food
- vitamins & minerals
- body-building food
- potato
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