Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) rajma (b) eggs (c) spinach (d) cooking oil
- 2.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 3.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 4.🔍 Which is the odd one out? (a) amla (b) orange (c) guava (d) wheat
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 8.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 10.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 11.Which of these is a protective food? (a) sugar (b) orange (c) paneer (d) butter
- 12.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.Which of these is a body-building food? (a) sugar (b) spinach (c) paneer (d) ghee
- 14.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 15.Which of these is a body-building food? (a) fish (b) potato (c) wheat (d) maize
- 16.Which of these is a body-building food? (a) potato (b) amla (c) rajma (d) rice
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 18.True or false: “rice” is a protective food. (a) True (b) False
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.Which of these is a body-building food? (a) dal (b) sugar (c) ghee (d) orange
- 21.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 22.True or false: “chana” is a body-building food. (a) True (b) False
- 23.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 24.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 25.True or false: “dal” is a body-building food. (a) False (b) True
- 26.True or false: “spinach” is a body-building food. (a) True (b) False
- 27.Which of these is an energy-giving food? (a) rajma (b) rice (c) orange (d) fish
- 28.🔍 Which is the odd one out? (a) orange (b) guava (c) eggs (d) papaya
- 29.🔍 Which is the odd one out? (a) soybean (b) maize (c) eggs (d) paneer
- 30.Which of these is an energy-giving food? (a) dal (b) butter (c) papaya (d) orange
- 31.True or false: “wheat” is a body-building food. (a) True (b) False
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.True or false: “maize” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 38.True or false: “paneer” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) sugar (b) maize (c) cooking oil (d) papaya
- 40.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
Answer key
- cooking oil
- large intestine
- it helps digestion
- wheat
- carbohydrates
- saliva
- food pipe
- energy-giving food
- vitamins & minerals
- stomach
- orange
- body-building food
- paneer
- in the mouth
- fish
- rajma
- stomach
- False
- protective food
- dal
- small intestine
- True
- proteins
- small intestine
- True
- False
- rice
- eggs
- maize
- butter
- False
- protective food
- True
- protective food
- body-building food
- body-building food
- True
- False
- papaya
- fibre (roughage)
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