Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 3.True or false: “paneer” is a body-building food. (a) True (b) False
- 4.Which of these is a protective food? (a) ghee (b) amla (c) soybean (d) potato
- 5.🔍 Which is the odd one out? (a) amla (b) ghee (c) potato (d) sugar
- 6.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 8.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 9.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🔍 Which is the odd one out? (a) sugar (b) chana (c) maize (d) potato
- 11.🔍 Which is the odd one out? (a) spinach (b) papaya (c) amla (d) maize
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 13.🔍 Which is the odd one out? (a) potato (b) eggs (c) fish (d) soybean
- 14.🔍 Which is the odd one out? (a) paneer (b) wheat (c) dal (d) chana
- 15.True or false: “maize” is a protective food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) eggs (b) spinach (c) dal (d) soybean
- 17.True or false: “carrot” is a protective food. (a) False (b) True
- 18.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 20.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 21.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 23.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 24.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 25.True or false: “guava” is an energy-giving food. (a) True (b) False
- 26.True or false: “sugar” is a protective food. (a) True (b) False
- 27.True or false: “dal” is a body-building food. (a) False (b) True
- 28.Which of these is an energy-giving food? (a) carrot (b) eggs (c) sugar (d) spinach
- 29.Which of these is a protective food? (a) potato (b) orange (c) sugar (d) ghee
- 30.🔍 Which is the odd one out? (a) amla (b) orange (c) ghee (d) carrot
- 31.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.True or false: “maize” is an energy-giving food. (a) True (b) False
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 34.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 35.🔍 Which is the odd one out? (a) paneer (b) rajma (c) cooking oil (d) soybean
- 36.Which of these is a body-building food? (a) wheat (b) dal (c) cooking oil (d) amla
- 37.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 38.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “orange” is a body-building food. (a) True (b) False
Answer key
- energy-giving food
- saliva
- True
- amla
- amla
- in the mouth
- proteins
- fibre (roughage)
- energy-giving food
- chana
- maize
- small intestine
- potato
- wheat
- False
- spinach
- True
- protective food
- True
- small intestine
- body-building food
- stomach
- it helps digestion
- food pipe
- False
- False
- True
- sugar
- orange
- ghee
- body-building food
- True
- stomach
- vitamins & minerals
- cooking oil
- dal
- True
- energy-giving food
- energy-giving food
- False
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets