Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 4.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 5.🔍 Which is the odd one out? (a) butter (b) rajma (c) fish (d) chana
- 6.Which of these is an energy-giving food? (a) spinach (b) dal (c) wheat (d) eggs
- 7.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) amla (d) sugar
- 8.True or false: “dal” is a body-building food. (a) False (b) True
- 9.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 10.Which of these is a body-building food? (a) orange (b) dal (c) ghee (d) maize
- 11.Which of these is a body-building food? (a) maize (b) amla (c) rajma (d) potato
- 12.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 13.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 14.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 15.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 16.Which of these is a body-building food? (a) wheat (b) paneer (c) rice (d) cooking oil
- 17.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🔍 Which is the odd one out? (a) chana (b) eggs (c) dal (d) carrot
- 20.True or false: “orange” is a protective food. (a) False (b) True
- 21.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 23.Which of these is a protective food? (a) fish (b) rice (c) carrot (d) butter
- 24.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.Which of these is an energy-giving food? (a) cooking oil (b) orange (c) amla (d) eggs
- 26.Which of these is an energy-giving food? (a) rajma (b) amla (c) rice (d) eggs
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🔍 Which is the odd one out? (a) potato (b) ghee (c) rajma (d) cooking oil
- 30.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “fish” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) eggs (b) maize (c) butter (d) rice
- 34.Which of these is an energy-giving food? (a) papaya (b) ghee (c) spinach (d) eggs
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 36.Which of these is a protective food? (a) rice (b) maize (c) paneer (d) papaya
- 37.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 38.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 39.True or false: “paneer” is a body-building food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) soybean (b) rajma (c) maize (d) paneer
Answer key
- energy-giving food
- protective food
- carbohydrates
- in the mouth
- butter
- wheat
- amla
- True
- vitamins & minerals
- dal
- rajma
- small intestine
- food pipe
- small intestine
- stomach
- paneer
- saliva
- protective food
- carrot
- True
- body-building food
- proteins
- carrot
- protective food
- cooking oil
- rice
- body-building food
- protective food
- rajma
- large intestine
- energy-giving food
- True
- eggs
- ghee
- stomach
- papaya
- False
- fibre (roughage)
- True
- maize
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