Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 3.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 4.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.True or false: “eggs” is a protective food. (a) True (b) False
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) paneer (b) fish (c) guava (d) chana
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 10.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🔍 Which is the odd one out? (a) dal (b) fish (c) chana (d) amla
- 12.True or false: “rajma” is a body-building food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) carrot (d) potato
- 14.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 15.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.Which of these is a protective food? (a) sugar (b) spinach (c) rajma (d) wheat
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.Which of these is an energy-giving food? (a) potato (b) guava (c) amla (d) carrot
- 20.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 21.🔍 Which is the odd one out? (a) paneer (b) sugar (c) ghee (d) rice
- 22.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 23.🔍 Which is the odd one out? (a) guava (b) maize (c) amla (d) orange
- 24.🔍 Which is the odd one out? (a) fish (b) spinach (c) orange (d) amla
- 25.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 26.True or false: “potato” is a protective food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) dal (b) butter (c) potato (d) maize
- 28.True or false: “fish” is a body-building food. (a) False (b) True
- 29.Which of these is an energy-giving food? (a) fish (b) eggs (c) carrot (d) wheat
- 30.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 32.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 33.Which of these is a body-building food? (a) eggs (b) maize (c) potato (d) wheat
- 34.🔍 Which is the odd one out? (a) soybean (b) guava (c) orange (d) spinach
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a body-building food? (a) guava (b) rice (c) carrot (d) paneer
- 37.True or false: “orange” is a body-building food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) maize (b) guava (c) paneer (d) carrot
- 39.🔍 Which is the odd one out? (a) dal (b) paneer (c) rajma (d) papaya
- 40.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
Answer key
- protective food
- fibre (roughage)
- food pipe
- body-building food
- protective food
- False
- protective food
- guava
- stomach
- body-building food
- amla
- True
- carrot
- carbohydrates
- it helps digestion
- body-building food
- spinach
- protective food
- potato
- large intestine
- paneer
- stomach
- maize
- fish
- small intestine
- False
- dal
- True
- wheat
- energy-giving food
- saliva
- proteins
- eggs
- soybean
- energy-giving food
- paneer
- False
- maize
- papaya
- small intestine
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