Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.True or false: “paneer” is a body-building food. (a) True (b) False
- 3.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 4.Which of these is an energy-giving food? (a) carrot (b) amla (c) rice (d) orange
- 5.Which of these is a protective food? (a) orange (b) maize (c) ghee (d) sugar
- 6.🔍 Which is the odd one out? (a) dal (b) amla (c) carrot (d) orange
- 7.Which of these is an energy-giving food? (a) sugar (b) spinach (c) fish (d) guava
- 8.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 9.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 10.True or false: “eggs” is a protective food. (a) False (b) True
- 11.True or false: “dal” is an energy-giving food. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) amla (b) papaya (c) carrot (d) chana
- 13.🔍 Which is the odd one out? (a) orange (b) guava (c) carrot (d) rajma
- 14.Which of these is an energy-giving food? (a) amla (b) orange (c) maize (d) spinach
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 17.🔍 Which is the odd one out? (a) orange (b) sugar (c) maize (d) potato
- 18.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 22.🔍 Which is the odd one out? (a) rice (b) ghee (c) soybean (d) potato
- 23.🔍 Which is the odd one out? (a) rice (b) sugar (c) fish (d) butter
- 24.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 25.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 28.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 29.True or false: “paneer” is a protective food. (a) True (b) False
- 30.True or false: “rice” is a body-building food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) butter (b) chana (c) eggs (d) rajma
- 32.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.🔍 Which is the odd one out? (a) maize (b) paneer (c) rice (d) potato
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 36.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 37.True or false: “dal” is a protective food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) wheat (b) potato (c) ghee (d) amla
- 39.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 40.Which of these is a body-building food? (a) butter (b) fish (c) papaya (d) ghee
Answer key
- body-building food
- True
- small intestine
- rice
- orange
- dal
- sugar
- stomach
- carbohydrates
- False
- False
- chana
- rajma
- maize
- body-building food
- fibre (roughage)
- orange
- energy-giving food
- body-building food
- protective food
- proteins
- soybean
- fish
- it helps digestion
- energy-giving food
- protective food
- True
- large intestine
- False
- False
- butter
- body-building food
- paneer
- protective food
- vitamins & minerals
- food pipe
- False
- amla
- in the mouth
- fish
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets