Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 3.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 4.Which of these is an energy-giving food? (a) cooking oil (b) papaya (c) carrot (d) guava
- 5.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.Which of these is a protective food? (a) guava (b) cooking oil (c) maize (d) soybean
- 10.🔍 Which is the odd one out? (a) eggs (b) potato (c) rajma (d) fish
- 11.🔍 Which is the odd one out? (a) potato (b) dal (c) rice (d) cooking oil
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 13.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 14.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 15.🔍 Which is the odd one out? (a) eggs (b) wheat (c) rice (d) butter
- 16.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🔍 Which is the odd one out? (a) dal (b) fish (c) eggs (d) spinach
- 19.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 20.True or false: “sugar” is a body-building food. (a) True (b) False
- 21.Which of these is a protective food? (a) wheat (b) fish (c) spinach (d) chana
- 22.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.Which of these is a body-building food? (a) amla (b) maize (c) papaya (d) fish
- 25.🔍 Which is the odd one out? (a) orange (b) spinach (c) wheat (d) guava
- 26.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.Which of these is a body-building food? (a) rajma (b) papaya (c) ghee (d) spinach
- 31.Which of these is a body-building food? (a) maize (b) orange (c) potato (d) paneer
- 32.Which of these is a body-building food? (a) orange (b) carrot (c) soybean (d) wheat
- 33.Which of these is a protective food? (a) rajma (b) soybean (c) orange (d) sugar
- 34.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 35.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) maize (d) butter
- 36.True or false: “carrot” is a protective food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) guava (b) spinach (c) orange (d) soybean
- 38.Which of these is a body-building food? (a) sugar (b) potato (c) chana (d) guava
- 39.🔍 Which is the odd one out? (a) ghee (b) spinach (c) papaya (d) orange
- 40.🔍 Which is the odd one out? (a) papaya (b) ghee (c) potato (d) rice
Answer key
- energy-giving food
- proteins
- saliva
- cooking oil
- protective food
- stomach
- carbohydrates
- body-building food
- guava
- potato
- dal
- stomach
- vitamins & minerals
- food pipe
- eggs
- body-building food
- energy-giving food
- spinach
- True
- False
- spinach
- body-building food
- energy-giving food
- fish
- wheat
- fibre (roughage)
- protective food
- False
- body-building food
- rajma
- paneer
- soybean
- orange
- large intestine
- paneer
- True
- soybean
- chana
- ghee
- papaya
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