Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 2.Which of these is an energy-giving food? (a) guava (b) maize (c) dal (d) soybean
- 3.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 6.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 8.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 9.Which of these is a protective food? (a) paneer (b) wheat (c) dal (d) amla
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🔍 Which is the odd one out? (a) chana (b) dal (c) sugar (d) eggs
- 12.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 13.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.Which of these is an energy-giving food? (a) carrot (b) chana (c) rice (d) eggs
- 16.True or false: “butter” is an energy-giving food. (a) False (b) True
- 17.Which of these is a protective food? (a) ghee (b) spinach (c) rajma (d) eggs
- 18.Which of these is a protective food? (a) rice (b) potato (c) eggs (d) carrot
- 19.🔍 Which is the odd one out? (a) butter (b) potato (c) guava (d) sugar
- 20.True or false: “spinach” is a protective food. (a) False (b) True
- 21.True or false: “rice” is a protective food. (a) True (b) False
- 22.Which of these is a body-building food? (a) papaya (b) rice (c) maize (d) eggs
- 23.True or false: “papaya” is a body-building food. (a) True (b) False
- 24.Which of these is an energy-giving food? (a) soybean (b) dal (c) chana (d) butter
- 25.Which of these is a body-building food? (a) rajma (b) guava (c) sugar (d) spinach
- 26.🔍 Which is the odd one out? (a) dal (b) paneer (c) eggs (d) potato
- 27.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) dal (d) rice
- 30.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 31.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 32.🔍 Which is the odd one out? (a) papaya (b) spinach (c) guava (d) rice
- 33.🔍 Which is the odd one out? (a) ghee (b) orange (c) maize (d) butter
- 34.Which of these is an energy-giving food? (a) spinach (b) potato (c) rajma (d) amla
- 35.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.True or false: “potato” is a body-building food. (a) True (b) False
- 37.True or false: “maize” is an energy-giving food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) wheat (b) dal (c) eggs (d) soybean
- 39.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 40.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- True
- maize
- small intestine
- proteins
- in the mouth
- small intestine
- stomach
- food pipe
- amla
- protective food
- sugar
- fibre (roughage)
- it helps digestion
- energy-giving food
- rice
- True
- spinach
- carrot
- guava
- True
- False
- eggs
- False
- butter
- rajma
- potato
- saliva
- energy-giving food
- dal
- vitamins & minerals
- stomach
- rice
- orange
- potato
- energy-giving food
- False
- True
- wheat
- carbohydrates
- energy-giving food
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