Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 2.Which of these is a body-building food? (a) orange (b) maize (c) soybean (d) amla
- 3.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 5.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 6.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 7.🔍 Which is the odd one out? (a) amla (b) eggs (c) orange (d) papaya
- 8.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 9.True or false: “rajma” is a protective food. (a) False (b) True
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.Which of these is a protective food? (a) rajma (b) paneer (c) fish (d) orange
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 13.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 14.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 16.Which of these is a protective food? (a) rice (b) spinach (c) wheat (d) ghee
- 17.Which of these is an energy-giving food? (a) rice (b) chana (c) rajma (d) amla
- 18.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 19.Which of these is an energy-giving food? (a) soybean (b) orange (c) wheat (d) paneer
- 20.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 21.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 23.Which of these is an energy-giving food? (a) paneer (b) sugar (c) guava (d) chana
- 24.🔍 Which is the odd one out? (a) guava (b) orange (c) amla (d) sugar
- 25.True or false: “maize” is a body-building food. (a) False (b) True
- 26.True or false: “ghee” is a body-building food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) sugar (d) butter
- 28.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.Which of these is a protective food? (a) sugar (b) potato (c) eggs (d) papaya
- 30.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 32.True or false: “spinach” is a body-building food. (a) True (b) False
- 33.True or false: “maize” is a protective food. (a) True (b) False
- 34.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a body-building food? (a) rice (b) dal (c) cooking oil (d) wheat
- 36.Which of these is a body-building food? (a) ghee (b) orange (c) rajma (d) sugar
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 38.🔍 Which is the odd one out? (a) papaya (b) wheat (c) orange (d) spinach
- 39.True or false: “potato” is an energy-giving food. (a) False (b) True
- 40.Which of these is a protective food? (a) chana (b) amla (c) ghee (d) maize
Answer key
- it helps digestion
- soybean
- body-building food
- fibre (roughage)
- saliva
- proteins
- eggs
- food pipe
- False
- energy-giving food
- orange
- small intestine
- stomach
- body-building food
- small intestine
- spinach
- rice
- True
- wheat
- vitamins & minerals
- protective food
- carbohydrates
- sugar
- sugar
- False
- False
- papaya
- body-building food
- papaya
- energy-giving food
- large intestine
- False
- False
- protective food
- dal
- rajma
- stomach
- wheat
- True
- amla
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