Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.🔍 Which is the odd one out? (a) papaya (b) carrot (c) eggs (d) amla
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.Which of these is an energy-giving food? (a) paneer (b) rajma (c) papaya (d) ghee
- 6.🔍 Which is the odd one out? (a) dal (b) fish (c) eggs (d) sugar
- 7.True or false: “wheat” is a protective food. (a) False (b) True
- 8.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.Which of these is a body-building food? (a) butter (b) orange (c) fish (d) carrot
- 10.Which of these is a protective food? (a) cooking oil (b) potato (c) carrot (d) ghee
- 11.True or false: “cooking oil” is a protective food. (a) True (b) False
- 12.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.Which of these is a body-building food? (a) dal (b) amla (c) sugar (d) butter
- 15.Which of these is a body-building food? (a) paneer (b) spinach (c) cooking oil (d) butter
- 16.True or false: “sugar” is a body-building food. (a) True (b) False
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 19.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 20.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 21.True or false: “dal” is a body-building food. (a) False (b) True
- 22.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.Which of these is an energy-giving food? (a) eggs (b) papaya (c) wheat (d) chana
- 25.True or false: “wheat” is a body-building food. (a) True (b) False
- 26.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 27.True or false: “sugar” is a protective food. (a) False (b) True
- 28.Which of these is a body-building food? (a) potato (b) sugar (c) butter (d) chana
- 29.Which of these is an energy-giving food? (a) cooking oil (b) chana (c) fish (d) paneer
- 30.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 31.Which of these is a body-building food? (a) rice (b) sugar (c) cooking oil (d) soybean
- 32.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 33.Which of these is a protective food? (a) papaya (b) fish (c) potato (d) butter
- 34.🔍 Which is the odd one out? (a) wheat (b) papaya (c) sugar (d) butter
- 35.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 36.Which of these is a protective food? (a) dal (b) chana (c) sugar (d) orange
- 37.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 38.🔍 Which is the odd one out? (a) papaya (b) guava (c) maize (d) carrot
- 39.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 40.Which of these is an energy-giving food? (a) amla (b) carrot (c) paneer (d) potato
Answer key
- stomach
- carbohydrates
- eggs
- body-building food
- ghee
- sugar
- False
- protective food
- fish
- carrot
- False
- fibre (roughage)
- energy-giving food
- dal
- paneer
- False
- protective food
- False
- food pipe
- vitamins & minerals
- True
- energy-giving food
- energy-giving food
- wheat
- False
- small intestine
- False
- chana
- cooking oil
- small intestine
- soybean
- saliva
- papaya
- papaya
- in the mouth
- orange
- stomach
- maize
- proteins
- potato
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