Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 2.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 3.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 5.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 6.True or false: “soybean” is a protective food. (a) True (b) False
- 7.True or false: “fish” is a body-building food. (a) False (b) True
- 8.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 10.🔍 Which is the odd one out? (a) wheat (b) ghee (c) dal (d) cooking oil
- 11.🔍 Which is the odd one out? (a) rajma (b) wheat (c) eggs (d) chana
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 14.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is a body-building food? (a) rajma (b) spinach (c) sugar (d) papaya
- 16.Which of these is an energy-giving food? (a) chana (b) papaya (c) eggs (d) wheat
- 17.Which of these is a body-building food? (a) maize (b) carrot (c) fish (d) cooking oil
- 18.🔍 Which is the odd one out? (a) butter (b) papaya (c) guava (d) orange
- 19.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) rice (b) wheat (c) guava (d) butter
- 21.🔍 Which is the odd one out? (a) rajma (b) rice (c) chana (d) eggs
- 22.True or false: “carrot” is a protective food. (a) False (b) True
- 23.Which of these is an energy-giving food? (a) guava (b) potato (c) papaya (d) soybean
- 24.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 25.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 26.🔍 Which is the odd one out? (a) ghee (b) orange (c) potato (d) wheat
- 27.Which of these is a body-building food? (a) amla (b) soybean (c) guava (d) carrot
- 28.True or false: “potato” is a protective food. (a) False (b) True
- 29.True or false: “potato” is an energy-giving food. (a) True (b) False
- 30.Which of these is a protective food? (a) papaya (b) butter (c) soybean (d) ghee
- 31.🔍 Which is the odd one out? (a) eggs (b) guava (c) orange (d) carrot
- 32.True or false: “eggs” is a body-building food. (a) True (b) False
- 33.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 37.True or false: “chana” is a protective food. (a) True (b) False
- 38.Which of these is an energy-giving food? (a) spinach (b) butter (c) paneer (d) soybean
- 39.True or false: “guava” is a body-building food. (a) False (b) True
- 40.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
Answer key
- vitamins & minerals
- food pipe
- protective food
- small intestine
- proteins
- False
- True
- True
- fibre (roughage)
- dal
- wheat
- protective food
- small intestine
- body-building food
- rajma
- wheat
- fish
- butter
- False
- guava
- rice
- True
- potato
- saliva
- it helps digestion
- orange
- soybean
- False
- True
- papaya
- eggs
- True
- in the mouth
- protective food
- energy-giving food
- stomach
- False
- butter
- False
- carbohydrates
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