Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) butter (b) chana (c) paneer (d) spinach
- 2.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 3.Which of these is an energy-giving food? (a) rice (b) spinach (c) rajma (d) papaya
- 4.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.🔍 Which is the odd one out? (a) ghee (b) potato (c) rice (d) chana
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 9.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 10.Which of these is an energy-giving food? (a) wheat (b) guava (c) paneer (d) fish
- 11.Which of these is a protective food? (a) sugar (b) carrot (c) chana (d) cooking oil
- 12.Which of these is a body-building food? (a) cooking oil (b) spinach (c) potato (d) paneer
- 13.🔍 Which is the odd one out? (a) paneer (b) orange (c) chana (d) dal
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 15.Which of these is a protective food? (a) sugar (b) amla (c) maize (d) rajma
- 16.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 17.True or false: “papaya” is a protective food. (a) False (b) True
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 19.🔍 Which is the odd one out? (a) guava (b) fish (c) papaya (d) spinach
- 20.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 21.🔍 Which is the odd one out? (a) rice (b) potato (c) soybean (d) sugar
- 22.Which of these is an energy-giving food? (a) cooking oil (b) paneer (c) soybean (d) eggs
- 23.🔍 Which is the odd one out? (a) dal (b) papaya (c) fish (d) soybean
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.True or false: “maize” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) orange (b) amla (c) rice (d) papaya
- 28.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 29.🔍 Which is the odd one out? (a) maize (b) fish (c) dal (d) soybean
- 30.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “rice” is an energy-giving food. (a) False (b) True
- 32.True or false: “carrot” is a protective food. (a) False (b) True
- 33.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 34.True or false: “spinach” is a body-building food. (a) True (b) False
- 35.Which of these is a protective food? (a) rice (b) guava (c) rajma (d) fish
- 36.True or false: “guava” is a protective food. (a) False (b) True
- 37.True or false: “butter” is a body-building food. (a) True (b) False
- 38.Which of these is a body-building food? (a) amla (b) papaya (c) cooking oil (d) soybean
- 39.True or false: “orange” is a body-building food. (a) False (b) True
- 40.True or false: “cooking oil” is a protective food. (a) True (b) False
Answer key
- butter
- in the mouth
- rice
- energy-giving food
- chana
- saliva
- carbohydrates
- small intestine
- large intestine
- wheat
- carrot
- paneer
- orange
- it helps digestion
- amla
- True
- True
- vitamins & minerals
- fish
- stomach
- soybean
- cooking oil
- papaya
- protective food
- protective food
- True
- rice
- food pipe
- maize
- body-building food
- True
- True
- fibre (roughage)
- False
- guava
- True
- False
- soybean
- False
- False
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