Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 2.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 4.Which of these is an energy-giving food? (a) fish (b) butter (c) carrot (d) paneer
- 5.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 8.True or false: “spinach” is a body-building food. (a) True (b) False
- 9.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.True or false: “paneer” is a body-building food. (a) False (b) True
- 11.True or false: “ghee” is a body-building food. (a) False (b) True
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.True or false: “maize” is a protective food. (a) False (b) True
- 14.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🔍 Which is the odd one out? (a) eggs (b) sugar (c) rice (d) potato
- 16.🔍 Which is the odd one out? (a) papaya (b) guava (c) orange (d) maize
- 17.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.True or false: “butter” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) wheat (b) carrot (c) sugar (d) potato
- 20.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) paneer (d) rice
- 21.True or false: “amla” is a body-building food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) rajma (b) paneer (c) papaya (d) fish
- 23.True or false: “rice” is an energy-giving food. (a) False (b) True
- 24.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 26.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🔍 Which is the odd one out? (a) butter (b) amla (c) wheat (d) maize
- 28.Which of these is a body-building food? (a) chana (b) papaya (c) maize (d) wheat
- 29.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 30.Which of these is a body-building food? (a) orange (b) carrot (c) papaya (d) eggs
- 31.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 32.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 33.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 34.Which of these is an energy-giving food? (a) papaya (b) maize (c) orange (d) eggs
- 35.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🔍 Which is the odd one out? (a) spinach (b) amla (c) orange (d) cooking oil
- 37.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 38.🔍 Which is the odd one out? (a) guava (b) papaya (c) rice (d) amla
- 39.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 40.Which of these is an energy-giving food? (a) paneer (b) fish (c) sugar (d) eggs
Answer key
- small intestine
- small intestine
- saliva
- butter
- large intestine
- carbohydrates
- stomach
- False
- protective food
- True
- False
- energy-giving food
- False
- protective food
- eggs
- maize
- energy-giving food
- True
- carrot
- paneer
- False
- papaya
- True
- energy-giving food
- it helps digestion
- body-building food
- amla
- chana
- in the mouth
- eggs
- vitamins & minerals
- True
- fibre (roughage)
- maize
- energy-giving food
- cooking oil
- food pipe
- rice
- proteins
- sugar
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