Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 2.Which of these is a body-building food? (a) fish (b) guava (c) wheat (d) maize
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 5.True or false: “soybean” is a protective food. (a) False (b) True
- 6.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 7.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 8.True or false: “guava” is an energy-giving food. (a) True (b) False
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.True or false: “dal” is a body-building food. (a) True (b) False
- 11.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 12.True or false: “rajma” is a protective food. (a) True (b) False
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.True or false: “orange” is a protective food. (a) False (b) True
- 15.True or false: “dal” is an energy-giving food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) fish (b) dal (c) sugar (d) soybean
- 17.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 18.Which of these is a protective food? (a) orange (b) sugar (c) wheat (d) potato
- 19.True or false: “guava” is a body-building food. (a) False (b) True
- 20.Which of these is an energy-giving food? (a) amla (b) dal (c) sugar (d) paneer
- 21.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.Which of these is a protective food? (a) ghee (b) soybean (c) amla (d) butter
- 24.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 25.Which of these is a body-building food? (a) eggs (b) carrot (c) cooking oil (d) rice
- 26.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 27.🔍 Which is the odd one out? (a) paneer (b) spinach (c) eggs (d) rajma
- 28.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) soybean (b) chana (c) eggs (d) maize
- 31.🔍 Which is the odd one out? (a) cooking oil (b) dal (c) ghee (d) rice
- 32.True or false: “chana” is a protective food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) spinach (b) dal (c) rice (d) orange
- 34.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 35.🔍 Which is the odd one out? (a) orange (b) carrot (c) papaya (d) ghee
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.Which of these is an energy-giving food? (a) eggs (b) maize (c) carrot (d) soybean
- 38.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is a body-building food? (a) maize (b) dal (c) butter (d) sugar
- 40.True or false: “paneer” is a protective food. (a) True (b) False
Answer key
- small intestine
- fish
- energy-giving food
- large intestine
- False
- in the mouth
- vitamins & minerals
- False
- food pipe
- True
- stomach
- False
- protective food
- True
- False
- sugar
- stomach
- orange
- False
- sugar
- saliva
- energy-giving food
- amla
- True
- eggs
- fibre (roughage)
- spinach
- body-building food
- body-building food
- maize
- dal
- False
- rice
- it helps digestion
- ghee
- energy-giving food
- maize
- body-building food
- dal
- False
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