Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 2.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 5.🔍 Which is the odd one out? (a) paneer (b) sugar (c) eggs (d) dal
- 6.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 9.Which of these is a protective food? (a) paneer (b) ghee (c) carrot (d) dal
- 10.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) potato (b) carrot (c) maize (d) sugar
- 12.True or false: “amla” is an energy-giving food. (a) True (b) False
- 13.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 14.🔍 Which is the odd one out? (a) sugar (b) potato (c) spinach (d) butter
- 15.Which of these is a body-building food? (a) spinach (b) soybean (c) butter (d) sugar
- 16.Which of these is a body-building food? (a) cooking oil (b) dal (c) amla (d) spinach
- 17.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 18.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 20.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 21.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 22.Which of these is an energy-giving food? (a) spinach (b) ghee (c) eggs (d) dal
- 23.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 24.True or false: “amla” is a protective food. (a) True (b) False
- 25.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.🔍 Which is the odd one out? (a) chana (b) butter (c) fish (d) dal
- 27.Which of these is a body-building food? (a) amla (b) papaya (c) guava (d) chana
- 28.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.Which of these is a protective food? (a) ghee (b) amla (c) chana (d) maize
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is an energy-giving food? (a) spinach (b) dal (c) chana (d) wheat
- 33.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 35.Which of these is an energy-giving food? (a) paneer (b) orange (c) sugar (d) guava
- 36.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🔍 Which is the odd one out? (a) chana (b) fish (c) papaya (d) soybean
- 38.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 40.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
Answer key
- in the mouth
- False
- vitamins & minerals
- food pipe
- sugar
- protective food
- saliva
- large intestine
- carrot
- True
- carrot
- False
- proteins
- spinach
- soybean
- dal
- small intestine
- body-building food
- stomach
- False
- fibre (roughage)
- ghee
- it helps digestion
- True
- body-building food
- butter
- chana
- carbohydrates
- energy-giving food
- amla
- protective food
- wheat
- energy-giving food
- small intestine
- sugar
- body-building food
- papaya
- energy-giving food
- True
- True
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