Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “potato” is an energy-giving food. (a) False (b) True
- 2.True or false: “amla” is a body-building food. (a) False (b) True
- 3.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 4.Which of these is a body-building food? (a) orange (b) rice (c) butter (d) dal
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.🔍 Which is the odd one out? (a) sugar (b) carrot (c) maize (d) cooking oil
- 8.Which of these is an energy-giving food? (a) dal (b) amla (c) paneer (d) sugar
- 9.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 10.True or false: “dal” is an energy-giving food. (a) True (b) False
- 11.Which of these is a protective food? (a) fish (b) orange (c) potato (d) rajma
- 12.🔍 Which is the odd one out? (a) eggs (b) soybean (c) dal (d) papaya
- 13.🔍 Which is the odd one out? (a) paneer (b) chana (c) dal (d) sugar
- 14.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 15.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 17.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 21.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “maize” is a body-building food. (a) True (b) False
- 23.Which of these is a body-building food? (a) orange (b) paneer (c) amla (d) wheat
- 24.🔍 Which is the odd one out? (a) potato (b) wheat (c) amla (d) rice
- 25.True or false: “butter” is a body-building food. (a) True (b) False
- 26.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 27.Which of these is a protective food? (a) ghee (b) sugar (c) rice (d) amla
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.True or false: “wheat” is a body-building food. (a) True (b) False
- 30.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 31.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 33.Which of these is a body-building food? (a) cooking oil (b) maize (c) chana (d) amla
- 34.Which of these is an energy-giving food? (a) dal (b) spinach (c) papaya (d) ghee
- 35.Which of these is a protective food? (a) maize (b) paneer (c) butter (d) guava
- 36.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 37.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.Which of these is a protective food? (a) sugar (b) ghee (c) dal (d) carrot
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.True or false: “wheat” is a protective food. (a) False (b) True
Answer key
- True
- False
- carbohydrates
- dal
- protective food
- large intestine
- carrot
- sugar
- proteins
- False
- orange
- papaya
- sugar
- small intestine
- vitamins & minerals
- fibre (roughage)
- energy-giving food
- energy-giving food
- small intestine
- saliva
- body-building food
- False
- paneer
- amla
- False
- food pipe
- amla
- body-building food
- False
- True
- in the mouth
- stomach
- chana
- ghee
- guava
- stomach
- energy-giving food
- carrot
- energy-giving food
- False
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