Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “papaya” is a protective food. (a) False (b) True
- 2.Which of these is an energy-giving food? (a) guava (b) soybean (c) butter (d) paneer
- 3.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 4.True or false: “rajma” is a protective food. (a) True (b) False
- 5.Which of these is a body-building food? (a) ghee (b) wheat (c) soybean (d) guava
- 6.True or false: “paneer” is a protective food. (a) False (b) True
- 7.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 8.Which of these is a body-building food? (a) orange (b) potato (c) papaya (d) eggs
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.True or false: “chana” is an energy-giving food. (a) False (b) True
- 13.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 14.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 16.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 17.Which of these is an energy-giving food? (a) guava (b) ghee (c) soybean (d) eggs
- 18.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 19.Which of these is a body-building food? (a) cooking oil (b) carrot (c) chana (d) wheat
- 20.🔍 Which is the odd one out? (a) papaya (b) orange (c) maize (d) guava
- 21.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.Which of these is a body-building food? (a) carrot (b) dal (c) cooking oil (d) potato
- 23.🔍 Which is the odd one out? (a) rice (b) chana (c) ghee (d) wheat
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 25.Which of these is a body-building food? (a) rajma (b) butter (c) rice (d) wheat
- 26.True or false: “dal” is a body-building food. (a) False (b) True
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 29.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 30.🔍 Which is the odd one out? (a) butter (b) eggs (c) maize (d) sugar
- 31.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.True or false: “ghee” is a protective food. (a) True (b) False
- 34.True or false: “soybean” is a body-building food. (a) False (b) True
- 35.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 36.Which of these is a protective food? (a) paneer (b) rice (c) sugar (d) papaya
- 37.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 38.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.🔍 Which is the odd one out? (a) rajma (b) eggs (c) fish (d) sugar
- 40.True or false: “paneer” is an energy-giving food. (a) True (b) False
Answer key
- True
- butter
- carbohydrates
- False
- soybean
- False
- food pipe
- eggs
- body-building food
- protective food
- stomach
- False
- proteins
- protective food
- saliva
- it helps digestion
- ghee
- in the mouth
- chana
- maize
- body-building food
- dal
- chana
- vitamins & minerals
- rajma
- True
- energy-giving food
- fibre (roughage)
- small intestine
- eggs
- body-building food
- energy-giving food
- False
- True
- True
- papaya
- large intestine
- energy-giving food
- sugar
- False
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