Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “maize” is a body-building food. (a) True (b) False
- 2.Which of these is a body-building food? (a) eggs (b) orange (c) potato (d) butter
- 3.🔍 Which is the odd one out? (a) orange (b) papaya (c) sugar (d) guava
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 7.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 11.True or false: “wheat” is a protective food. (a) False (b) True
- 12.True or false: “dal” is an energy-giving food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) carrot (b) soybean (c) paneer (d) eggs
- 14.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 16.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 17.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 18.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 21.Which of these is a protective food? (a) potato (b) maize (c) guava (d) cooking oil
- 22.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.Which of these is an energy-giving food? (a) guava (b) carrot (c) fish (d) butter
- 24.Which of these is an energy-giving food? (a) guava (b) sugar (c) spinach (d) soybean
- 25.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.True or false: “soybean” is a protective food. (a) True (b) False
- 27.True or false: “rajma” is a body-building food. (a) False (b) True
- 28.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 29.🔍 Which is the odd one out? (a) fish (b) papaya (c) chana (d) dal
- 30.True or false: “soybean” is a body-building food. (a) False (b) True
- 31.True or false: “orange” is a protective food. (a) True (b) False
- 32.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 33.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.🔍 Which is the odd one out? (a) papaya (b) spinach (c) orange (d) rice
- 36.🔍 Which is the odd one out? (a) maize (b) sugar (c) soybean (d) cooking oil
- 37.Which of these is an energy-giving food? (a) paneer (b) carrot (c) potato (d) rajma
- 38.True or false: “potato” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) maize (b) wheat (c) fish (d) sugar
- 40.True or false: “rice” is an energy-giving food. (a) True (b) False
Answer key
- False
- eggs
- sugar
- vitamins & minerals
- small intestine
- saliva
- in the mouth
- body-building food
- protective food
- proteins
- False
- False
- carrot
- body-building food
- small intestine
- False
- fibre (roughage)
- it helps digestion
- energy-giving food
- large intestine
- guava
- body-building food
- butter
- sugar
- body-building food
- False
- True
- stomach
- papaya
- True
- True
- food pipe
- True
- energy-giving food
- rice
- soybean
- potato
- True
- fish
- True
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